In this episode of the Masters of Resilience Podcast, hosts Ryan Seager and Mark Phillips sit down with Scott Stallings, three-time PGA Tour winner and a man who has redefined what success looks like in the world of professional golf.

Scott opens up about the mental and physical challenges of overcoming a significant injury after 14 years on tour, the unexpected lessons of slowing down, and the transformative experience of running the Boston Marathon. He shares practical insights on balancing family life with a demanding career, the importance of health and wellness, and how to master the inner game when life doesn’t go according to plan.

Follow Scott on Instagram @scottstallings for a look behind the scenes at his journey back on tour.

Chapters:

00:00 – Introduction to Resilience and Transformation

01:23 – Overcoming Injury and Finding Purpose

09:12 – Mental Challenges in Professional Golf

14:13 – Balancing Life and Golf

17:51 – Health and Wellness Journey

20:59 – The Experience of Running a Marathon

23:09 – The Inner Game of Golf

28:32 – The Importance of Process Over Outcome

34:14 – Reflections on Success and Failure

39:25 – Creating Meaningful Connections

In this episode of Masters of Resilience, hosts Mark Phillips and Ryan Seager sit down with Mindy Caliguire, Co-Founder and President of Soul Care. Mindy shares her deeply personal story of burnout, illness, and the slow journey back to wholeness — and why she believes soul care is not a side project but a way of life. Mindy’s insights are a timely reminder that true resilience is rooted in spiritual and emotional health, not relentless productivity.

Take the Soul Health Assessment, subscribe to the Soul Care email newsletter, or connect with Mindy’s team at soulcare.com.

Chapters

01:22 — Mindy’s Journey through Burnout

04:39 — The Challenges of Church Planting and Overwork

09:27 — When the Body Keeps the Score

14:43 — Moments of Realization and Change

17:56 — Assessing Well-Being and Taking Action

19:50 — Do We Really Need a Crisis?

22:02 — Post-Pandemic Opportunities for Soul Care

24:19 — Tangible Practices and New Rhythms

27:46 — The Battle for the Soul in Modern Life

29:22 — First vs. Second Order Priorities

31:06 — Sitting in the Chair: True Surrender

38:25 — The Role of God in Real Transformation

41:56 — Recognizing Soul Neglect

45:38 — Finding Purpose and Learning to Discern

50:47 — Final Reflections

In this episode of the Masters of Resilience podcast, hosts Ryan Seager and Mark Phillips sit down with Marcus Filly—former CrossFit Games athlete and founder of Functional Bodybuilding. Marcus shares his journey from competitive athlete to wellness entrepreneur, opening up about mental health challenges, identity transitions, and how joy and fear shape high performance.

Through candid reflections on dropping out of med school, redefining success, and transforming his relationships, Marcus unpacks the mindset shifts that have fueled his evolution. Whether you’re a high-achiever battling burnout or someone seeking a more sustainable path to health, this episode delivers deeply personal insights on resilience, wellness, and the lifelong journey of self-care.

Chapters

01:00 – Navigating Identity and Transition

06:01 – From Athlete to Entrepreneur

12:00 – Finding Purpose Beyond Fear

17:58 – The Balance of Fear and Joy

24:36 – Lessons from Hardships

26:06 – Navigating Mental Health

30:30 – A New Lease on Life

34:03 – The Power of Curiosity

36:25 – Technology, Scarcity & Anxiety

40:53 – Finding Joy in Fitness

44:02 – Four Pillars of Wellness

47:12 – The Importance of Protein

50:35 – Caloric Awareness & Food Choices

52:51 – Resilience Through Setbacks

01:01:03 – The Power of Forgiveness in Fitness

Connect with Marcus Filly & Functional Bodybuilding:

Website: functional-bodybuilding.com

Podcast: Look Good Move Well

Instagram: @marcusfilly, @functional.bodybuilding

YouTube: Marcus Filly