Strategic Saturday 1/24/2026

intentional living

self discipline and consistency

personal growth mindset

high performance habits

goal setting and intention

morning routine for success

life planning strategies

mindful lifestyle choices

habit formation for success

design your life

Financial Literacy Friday 1/23/2026

options trading for beginners

women investing workshop

financial literacy for women

stocks and stilettos

build a bag workshop

learn options trading

investment education for women

how to trade options

women in investing community

financial independence for women

Thankful Thursday 1/22/2026

Gratitude and Grace

Thankful Thursday Podcast

Faith and Thankfulness

Christian gratitude

Spiritual reflection

God’s mercy and grace

Daily gratitude practice

Manifest with Metty

Faith-based podcast

Inspirational gratitude

Anahata

Heart chakra

Wellness Wednesday 1/21/2026

self check in wellness

emotional awareness practice

mental health check in

self reflection

emotional intelligence

mindfulness routine

wellness habits

self care mindset

personal growth

intentional living

TEDTalk Tuesday 1/20/2026

21 day no complaints challenge

stop complaining mindset

mental discipline challenge

gratitude practice

personal growth challenge

emotional awareness

mindset reset

conscious living

manifestation mindset

self discipline habits

Mindfulness Monday 1/19/2026

Mindfulness Monday MLK

Dr Martin Luther King Jr mindfulness

MLK legacy reflection

conscious leadership

mindfulness and social justice

peaceful resistance

civil rights meditation

intentional living podcast

love and nonviolence

spiritual leadership

Soul Reset Sunday 1/18/2026

anthropology explained

meaning of anthropology

importance of anthropology

soul reset podcast

understanding human behavior

cultural anthropology basics

human evolution and culture

empathy through anthropology

social science and humanity

mindfulness and self awareness

Strategic Saturday 1/17/2026

strategic career planning

job search strategy

career alignment mindset

intentional job searching

resume strategy tips

manifesting your dream job

strategic thinking in daily life

career change advice

aligned career goals

working smarter not harder