What if one of the biggest changes in your life started with something you already do every day... Breathing.

Carly Allred grew up dealing with allergies and skin conditions and later struggled with her mental health and depressive episodes. After seeing numerous doctors without finding the lasting answers she was searching for, she eventually discovered breathwork as an adult.

It became a turning point in her life.

On this episode of the Mana Mentality Podcast, Carly opens up about her childhood, mental health, the years spent searching for answers, and how breathwork helped change the way she approached her mind, body, and life

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What does it really take to develop a warrior mentality?
In this powerful episode, we sit down with Gordon Cooper — veteran, world record breaker, and fire walker — for a deep conversation about mental toughness, resilience, discipline, courage, leadership, and overcoming adversity.
Gordon shares the experiences and mindset that helped him push beyond his limits and accomplish extraordinary things. We explore what it means to stay focused when life gets difficult, how to build mental strength, and why developing a warrior mindset can change the way you approach challenges, fear, failure, and personal growth.
This conversation goes beyond motivation. It’s about building the discipline and resilience to keep moving forward when circumstances are working against you.
🔥 In this episode, we talk about:
• The warrior mentality and what it really means
• Mental toughness and building resilience
• Lessons from military and veteran experience
• Discipline, courage, and personal responsibility
• Overcoming fear and adversity
• The psychology of pushing beyond your limits
• Fire walking and breaking through mental barriers
• World-record achievement and extreme challenges
• Leadership and developing a stronger mindset
• Turning adversity into personal growth
• How to become mentally stronger and more resilient
Whether you're interested in veteran stories, personal development, motivation, leadership, mental toughness, resilience, or the psychology of high performance, this conversation offers practical lessons for anyone looking to become stronger — mentally and physically.

30+ universities offered him a full ride scholarship as a quarterback. he tuned them all down to serve his lord. would you give it all up?

Coming from an immigrant household, you don’t have a blueprint on how to invest and build your life. But one thing that gets passed down through our blood is hard work, values, dedication, believes, and culture.

Everyone can learn how to build and invest, but not everyone can learn the grit and work it takes to get you there. While others try to put in their best effort, it comes natural to us.

What if you could go from $250/week to closing million-dollar deals? Tune in to learn how one man did it and get ready to take your real estate game to the next level with Cory! 🏢

JUSTIN JONES

Two Head Coaches as Parents. Zero Excuses. A Life Designed on His Own Terms.

When your dad coaches in the NBA and your mom is also a head coach — you either rise to the standard or you shrink under it. Justin Jones chose to rise. In this episode he unpacks how an athlete's household wired his mindset, how he transitioned from college basketball into becoming one of the top closers in the game — sweeping every early career award — and how he took a leap of faith to design his future, get engaged, and build real financial freedom.

This is what it looks like to stop building someone else's dream and start building your own.

💬 Are you building a career or building a life? Tell us in the comments.

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#AthleteMindset #Sales #Entrepreneur #FinancialFreedom #DesignYourLife #DoorToDoor #SolarSales #Leadership

From Door-to-Door to Multimillion Dollar — How He Built It, Ran It, and Ran a Marathon Too.

Before the company. Before the national footprint. Before the multimillion-dollar operation — there was a door and a decision to knock on it. Cody Veivell, CEO and co-founder of a powerhouse nationwide enterprise, sits down to talk about his upbringing, what becoming a parent changed in him, why running a marathon reshaped his leadership, and the principles that separate those who scale from those who stall.

This is a masterclass. Don't sleep on it.

💬 What's one principle from Cody's story you're taking into your week? Drop it below — we read every comment.

📲 Share this with one person who needs to hear it.

🔔 Subscribe — we're just getting started.

#CEO #Entrepreneur #DoorToDoor #Leadership #Mindset #Marathon #Mentorship #SolarSales #BuildingEmpires