Épisodes

  • How We Learn From Each Other: Lessons from Our Phenomenal Guests
    Apr 29 2026

    This episode on YouTube: https://youtu.be/4x014vOnFTQ

    This season on Mama We Made It!, With Dj and Reg, they reflect on the incredible stories from the incredible guests they've hosted over the past year. They touch on the most impactful moments for them. Chris Clipper's insight on power of perspective and desire to raise his children into incredible adults, Roshanna Moss's perspective on energy and alignment, Renata Cherlise's artistic eye and special storytelling methods of joy, Khalil Blakey's identity, growth, and what being multidimensional is all about, Miles Williams's openness, honesty, and the ability to build and bring happiness to those around him while finding himself at the same time, and Kiara Hardy's community building through culinary passion.

    Get all these insights and more in this week's episode on Mama We Made It!, and let us know in the comments, which guest was most impactful for you, and why.

    #PodcastRecap #GuestHighlights #InspiringConversations #LegacyBuilding #AuthenticStorytelling #SelfAwareness #CommunityConnection #CulturalHeritage #Empowerment #PersonalGrowth #LifeLessons #FamilyValues #CreativeJourney #Entrepreneurship #PassionOverProfit #MindfulLiving #CulturalNarratives #BlackExcellence #Resilience #JoyfulLiving #ArtisticExpression #MemoryWork #CulinaryArts #EducationalLeadership #PhotographyJourney #CulturalPreservation #SpiritualAlignment #IntentionalLiving #CommunityImpact #PositiveChange

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    37 min
  • Food, Culture, Community: Ingredients for a Successful (Culinary) Business
    Apr 22 2026

    This episode on YouTube: https://youtu.be/xv0bATMsl7g

    What kind of a culture shock did Kiara Hardy, A.K.A. the Kitchen Killa experience when moving from South Florida to Portland, OR?

    Today on Mama We Made It!, with Dj and Reg, Kiara shares some more of her story, specifically how she came to move to Portland, how she experienced the change and overcame major challenges and unprecedented times, and how that experience is still helping her grow and thrive today... during the current unprecedented times.

    She also gets into her own brand of mentoring, a culinary program that lifts up individuals and encourages human flourishing.

    https://www.portlandoic.org/employment-training/programs/chef-academy

    #KitchenKillers #ChefKiaraHardy #CreativeChaos #EntrepreneurLife #LegacyBuilding #StayFocused #BusinessAmidstChaos #PortlandVibes #CulinaryJourney #FloribianFlavors #CommunityEngagement #BlackOwnedBusiness #WomenInBusiness #CateringLife #CreativeExpression #SelfCare #RechargeAndRelax #HospitalityIndustry #CulinaryArts #Mentorship #Consulting #BusinessGrowth #RelationshipBuilding #CulturalDiversity #FoodInnovation #CorporateCatering #EntrepreneurialSpirit #PassionAndPurpose #JoyAndFlourishing

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    34 min
  • Build a Culinary Empire - Notes from Kitchen Killa, Kiara Hardy
    Apr 15 2026

    This episode on YouTube: https://youtu.be/4XcB9j7i1q0

    How did Kitchen Killa get her start? In this episode of Mama We Made It!, with Dj and Reg, Dj and Reg host Kiara Hardy, Owner of Kitchen Killa, a culinary company in Portland, OR.

    She shares her origin story and how she went from a regular (well paid job) through culinary school, building her new life as a private chef, and finally finding her place in Kitchen Killa, where she builds extravagant culinary masterpieces, but also a community of talented chefs and food enthusiasts.

    The trio discusses the importance of business, team management, and understanding how profit can come from passion - as long as you don't lose sight of what's really important and continue to provide a meaningful experience for everyone involved.

    #Entrepreneurship #PassionToProfit #ChefLife #CulinaryJourney #BusinessBuilding #Inspiration #SuccessStory #CulinaryArts #DreamBig #Motivation #Leadership #TeamBuilding #CreativeSpaces #CulinaryInnovation #Hospitality #ChefKiaraHardy #KitchenKiller #CateringBusiness #PacificNorthwest #FoodLovers #CookingPassion #EntrepreneurLife #BusinessGrowth #SelfMade #CulinarySuccess #ChefTalk #FoodIndustry #CulinaryCommunity #PassionDriven #BusinessMindset #CulinaryCreativity

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    30 min
  • Teddy Bridgewater Act - Will It Help and Where Can It Hurt Student Athletes
    Apr 8 2026

    This episode on YouTube: https://youtu.be/nuDFk8G4E5w

    The Florida Senate recently passed the Teddy Bridgewater Act - allowing coaches to use up to $15,000 of personal funds to help their students. Dj and Reg discuss how they feel about this development.

    Even if we ignore the fact that these lawmakers never agree on anything and we trust this decision will enable a brighter path for affected students, what are the guardrails, how do we protect the students, and how do we also assist programs that aren't necessarily athletic?

    Dj and Reg discuss these, and other implications of this newly passed Act. How do you feel about it? What would you like to see happen?

    #YouthSports #HighSchoolAthletics #FairPlay #EducationReform #SportsFunding #EquityInSports #FloridaLegislation #TeddyBridgewaterAct #YouthDevelopment #SportsIntegrity #EducationPolicy #AthleticPrograms #FundingDisparities #YouthEmpowerment #SportsAndEducation #HighSchoolSports #LegislativeImpact #SportsEquity #YouthOpportunities #SportsEthics

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    30 min
  • Freedom in Times of War: How to Continue the Fight For Flourishing in 2026
    Apr 1 2026

    This episode on YouTube: https://youtu.be/sWGE1-zojI0

    How do you navigate your own peace and freedom during what seems to be a neverending, escalating, crisis in the world?

    Today, on Mama We Made It!, with Dj and Reg, Dj and Reg share some of the ways that they find joy during conflict. They draw from childhood experiences, as well as their experiences as adults, to dig into what really matters to them, what brings them joy, and what keeps them free.

    Staying connected, staying authentic, and growing your community and resilience are some of the things they have found work in maintaining joy. With some caveats, of course.

    What do you do to stay connected and maintain your sanity?

    #peace #resilience #authenticity #globalconflict #joy #perspective #divine #community #selfawareness #growth #mindfulness #harmony #unity #compassion #strength #hope #balance #wellbeing #connection #positivity #transformation

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    32 min
  • Reality TV to Real Living: Miles Williams on His Authentic Journey
    Mar 25 2026

    This episode on Youtube: https://youtu.be/aZr5l7Itk-A

    What does it mean to truly connect, and how do vulnerability, creativity, and resilience shape our paths? Join Dj and Reg as they welcome back the inspiring Miles Williams back to the show.

    In this episode of Mama We Made It!, Miles Williams, shars some of his journey of being married on Married at First Sight, how the show impacted his perspective on marriage, and what he will do going forward.

    Miles also has some questions for Dj and Reg, and they give some important advice on what to do when you're career switching at 32, and how to start and maintain a podcast.

    What do you think? Do Miles's views on marriage, divorce, and legacy resonate with you?

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    28 min
  • Capturing Black Joy: Miles Williams on Photography and Purpose
    Mar 18 2026

    This episode on YouTube: https://youtu.be/KNG68DOAaYE

    What does it mean to truly thrive, and how do love, joy, and authenticity redefine success? Dj and Reg are joined by Miles Williams, to try to answer some of these questions.

    On this episode of Mama We Made It!, with DJ and Reg, Miles Williams of @themileswill shares his journey from burnout to balance, offering a heartfelt exploration of living with intention and purpose beyond traditional success metrics.

    Dj and Reg ask provoking questions and are met with spectacular answers. Miles shares what running a school during the pandemic was like, and how one child's request to learn more about photography led to his now successful and growing career in photography!

    He also shares what success means to him, what obstacles he's facing right now, and what are some things he won't tolerate.

    So, what do you think? Is success about achievement, or is it about living authentically? What are your thoughts on redefining success?

    #ThriveWithPurpose #RedefineSuccess #BlackJoy #IntentionalLiving #LoveGrowthJoy #EducationMatters #AuthenticLiving #CommunityLeadership #PhotographyPassion #SystemicChange #BurnoutToBalance #LivingAuthentically #SuccessRedefined #JoyfulJourney #Empowerment #CulturalIdentity #PersonalGrowth #MindfulLiving #Inspiration #PurposeDriven

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    29 min
  • Hip Hop Goes Beyond Music: Exploring Differences Between Hip Hop and Rap
    Mar 11 2026

    What truly defines hip hop, and how does it differ from rap? (Dj and Reg have pretty well defined, strong opinions on this one).

    On this episode of Mama We Made It!, with Dj and Reg, Dj and Reg answer these questions, offering a comprehensive exploration of hip hop as a cultural movement deeply rooted in Black experiences.

    Dj highlights the East Coast's pivotal role in shaping hip hop's identity, and it quickly becomes a hill he is willing to die on. Originating in NYC, and producing foundational East Coast artists like Public Enemy, Eric B and Rakim, and Grandmaster Flash, hip hop's core identity seems to be East Coast. (or at least, this is what Dj believes, feel free to send your challenges to him).

    The episode also examines how regional sounds, from West Coast gangster rap to Atlanta's storytelling wave, contribute to the music's evolution, and questions whether genres like reggaeton can replicate hip hop's unique blend.

    So, what do you think? Hip hop vs. rap? What are the differences, what are the similarities?

    #HipHopCulture #EastCoastRap #RapVsHipHop #MusicHistory #GlobalHipHop #BlackMusic #CulturalMovement #MusicDiscussion #HipHopOrigins

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    30 min