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Making Shapes

Making Shapes

De : Kit Bihun
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 A short form podcast, hosted by Kit Bihun (an art school kid turned professional movement person) - Making Shapes introduces research and interesting bits of history to draw connections between all forms of art and wellness. More info: KitBihun.com | PilatesDojo.comKit Bihun Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Follow Up - Gratitude

      Follow Up - Gratitude
      Nov 20 2023

      Welcome to season 2 - a full season of quick follow ups to season 1 plus fresh new episodes about life and the art that may be discovered.

      The original episode this quick follow up is for is called "Navigating Before I thoughts and Painted Diaries". Listen to it here

      Read The NY Times article I reference in the podcast here

      Support this podcast by:

      • taking a virtual class with me
      • buying my book GHOSTS ALL NIGHT
      • subscribing to my Substack (it's free!)
      • or subscribing to my Youtube Channel (also free!)
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      6 min
    • What is the Deal with Our Feet Pt.2 -ish

      What is the Deal with Our Feet Pt.2 -ish
      Jun 2 2023
      A very brief history about shoes AND some shoe recommendations for keeping your feet comfortable.
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      10 min
    • How Surreal

      How Surreal
      Feb 23 2023
      What started as a follow-up episode on feet turned into a journey through the subconscious! Hear how the unconscious mind influenced an art movement, learn about some tips and tricks by that movement, and get a crash course into why we are still intrigued by what lies beneath...or under or hidden, in our bodies and minds.  This episode took forever because there was so much to look into, but I've got the general ideas down to 20 min (which is long enough!). A quick note: I mention Freud being problematic two times and that's because he and his methods are. I didn't have the bandwidth to get into that but please read this excellent summation by the folks at Gizmodo if you want to learn more. https://gizmodo.com/why-freud-still-matters-when-he-was-wrong-about-almost-1055800815 Other notable reads:  https://my.clevelandclinic.org/health/body/23273-autonomic-nervous-system https://www.ideo.com/blog/5-creative-exercises-from-the-surrealists https://en.wikipedia.org/wiki/The_Persistence_of_Memory https://www.moma.org/learn/moma_learning/themes/surrealism/tapping-the-subconscious-automatism-and-dreams/ **free class to the first person who sends me the correct number of how many times I say the word “actually”**
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      18 min
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