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Making Sense of Who We Are

Making Sense of Who We Are

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 Making Sense of Who We Are explores identity not as a fixed label, but as something living and evolving. This episode explores how we learn to be who we are to belong, through family roles, expectations, survival, and adaptation, and what happens when those identities no longer fit. Through reflection and conversation, we name the quiet grief, courage, and relief that come with outgrowing versions of ourselves that once kept us safe. This is an invitation to notice who you’ve been, who you’re becoming, and to remember that becoming yourself is not betrayal, it’s an endless return.

Connect with us by email at support@cognizantascent.com.
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