Couverture de Makin’ It Healthy: Understanding Food, Wellness, and Intentional Eating!

Makin’ It Healthy: Understanding Food, Wellness, and Intentional Eating!

Makin’ It Healthy: Understanding Food, Wellness, and Intentional Eating!

De : Geetumakin
Écouter gratuitement

À propos de ce contenu audio

 A conversation inspired by Makin’ It Healthy, exploring the importance of food choices, wellness, and intentional eating. This podcast shares insights on how everyday nutrition habits can support long-term health and wellbeing. The discussion focuses on understanding why planning what we eat matters, choosing nourishing foods, and building a positive relationship with healthy living. This episode reflects the themes of my book and my mission to make healthy living simple, practical, and accessible.Geetumakin
Épisodes
  • The Nourished Path: Nutrition, Stories & Real Life with Geetu

    The Nourished Path: Nutrition, Stories & Real Life with Geetu
    Apr 17 2026

    Welcome to a podcast where nutrition meets real life. As a nutritionist and author, I share insights, experiences, and practical strategies to help you build a healthier, more balanced lifestyle. From breaking down nutrition myths to sharing recipes and personal lessons, this podcast is designed to make wellness approachable and sustainable. Tune in for honest conversations and simple steps toward better health.
    Afficher plus Afficher moins
    24 min
  • Makin’ It Healthy: Understanding Food, Wellness, and Intentional Eating!

    Makin’ It Healthy: Understanding Food, Wellness, and Intentional Eating!
    Mar 2 2026

    A conversation inspired by Makin’ It Healthy, exploring the importance of food choices, wellness, and intentional eating. This podcast shares insights on how everyday nutrition habits can support long-term health and wellbeing.

    The discussion focuses on understanding why planning what we eat matters, choosing nourishing foods, and building a positive relationship with healthy living.

    This episode reflects the themes of my book and my mission to make healthy living simple, practical, and accessible.
    Afficher plus Afficher moins
    58 min
Aucun commentaire pour le moment