EatMoveRest.com and the EatMoveRest YouTube channel have planted Erin and Dusty Stancyk firmly into influencer territory with their busy, beautiful life, 3 young kids, and a delicious, plant-based road to health. We discuss attachment parenting, using the word "vegan" (or not), putting the fun back in healthy, and living colorfully.

Book: The Happy, Healthy Plant-Based Cookbook

Website: https://eatmoverest.com - Subscribe and receive free PDF, How to Go Vegan

YouTube: EatMoveRest - The Stancyks

Facebook: Eat Move Rest

Instagram: Erin Stancyzk

And subscribe at MainStreetVegan.com to receive free PDF, Recipes to Help You Age Like a Yogi

Nutrition science took a massive hit with the January 7th release of the 2026 Dietary Guideline for Americans, recommending increased consumption of meat, eggs, and dairy (while, impossibly, keeping saturated fat low). Responding is Neal Barnard, MD, president of Physicians Committee for Responsible Medicine, which has petitioned the U.S. government to withdraw these recommendations.

Website: https://www.pcrm.org

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Select books from Dr. Barnard:

The Power Foods Diet

Your Body in Balance

Dr. Neal Barnard's Program for Reversing Heart Disease

We welcome 2026 with the inimitable Michael Greger, MD, of nutritionfacts.org and author of the million-selling How Not to Die, sharing info from his latest book Lower LDL Cholesterol Naturally with Food.

Website

Lower LDL Cholesterol Naturally with Food

How Not Die

How Not to Diet

How Not to Age

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