In this episode, we explore environmental wellness from a biblical lens.

What is Occupational wellness through the biblical lens? Whether you're in the workplace, managing a home, building a business and/or in a season of transition, God has a plan for how you use your time and talents. We'll talk about setting healthy boundaries and what to do when rest just isn't enough.

Intellectual wellness isn't just about gaining knowledge, it's about seeking Godly wisdom. I think most of us agree that we don't have an information problem right now, but we may struggle with how that information affects our thoughts and words and making our minds feel unwell and unsettled. We discuss the difference between worldly knowledge and biblical wisdom and allowing the Holy Spirit to guard our minds against deception.

Money is one of the most talked-about topics in the Bible, yet it’s often a significant source of stress, fear, and even conflict. In this episode, we explore Financial Wellness through a biblical lens—what it means to surrender our finances to God, trust in His provision, and break free from a scarcity mindset.

Relationships are one of life’s greatest blessings, and biggest challenges. From friendships and family to marriage and community, we often carry unrealistic expectations, seek validation, or hold onto hurt. In this episode, we’re exploring Relational Wellness through a biblical lens. How to surrender our relationships to God, embrace selfless love, set healthy boundaries, and find freedom when Christ is at the center.

The world says, “Follow your heart”, but what if our feelings lead us away from God’s truth? In this episode, we’re breaking down emotional and mental wellness from a biblical lens: how to take our thoughts captive, surrender our anxieties, and find lasting peace through Christ. True freedom isn’t found in controlling our emotions but in submitting them to the One who brings healing and clarity.

Back for episode #2 of our series on how we can view wellness from a Christian worldview, leaning into the teachings of the Bible for guidance. Spiritual wellness informs every area of our life, and we have been on a long and sometimes difficult journey to find freedom in this area. God is still working on us, but we wanted to share how we view freedom from the lens of spiritual wellness. Thank you for joining us!

In this episode we dive into the physical dimension of biblical wellness—what God says about caring for our bodies versus what society pressures us to believe. While the world promotes fleeting trends, quick fixes, and external appearances, Scripture calls us to steward our health as an act of worship, honoring the bodies God has given us.

We’ll explore how faith and wellness intersect, breaking free from guilt, shame, and unrealistic expectations.