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Macros & Why I Track Them

Macros & Why I Track Them

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On this episode… As part of my Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I look at Macros and why I track them, and review Type 2 Diabetes news articles.

Links from the show:

NEWS

TAXING SUGAR-SWEETENED BEVERAGES IN GERMANY WOULD IMPROVE POPULATION HEALTH AND SAVE MONEY

Here’s How Mounjaro Differs From Ozempic

Sleeping More May Reduce Your Risk of Diabetes, New Study Suggests

How to Avoid Blood Sugar Highs and Lows if You Have Type 2 Diabetes

Poor nutrition linked to poor mental health and diabetes

Join the freeSolving Type 2 Diabetes Facebook Community

Find more at SolvingType2Diabetes.com

Click here to access the full episode transcript

Click here to visit my personal Instagram account for pictures of my knitting and sourdough adventures

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