In this episode, Candice has a conversation with Megan Evans.  Megan is a fellow MS Warrior and the founder of The MS Stage and The MS Stage Method.  

To learn more about the MS Stage:

https://www.themsstage.com/join-a-group

www.themsstage.com

www.instagram.com/themsstage

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

Support the show (https://www.buymeacoffee.com/MSconversations)

Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis.  In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life.  Learn more about the current study Efficacy of Diet on Quality of Life in Multiple Sclerosis at https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/

 Wahls Research Lab -

Efficacy of Diet on Quality of Life in Multiple Sclerosis

Comparison of ketogenic, modified Palaeolithic diets to a Usual diet control

Learn more about the study here: https://wahls.lab.uiowa.edu/join-study

 Screen to see if you are eligible for Efficacy of Diet on Quality of Life in Multiple Sclerosis Study

https://redcap.icts.uiowa.edu/redcap/surveys/?s=JX73EYRJNPF9MHRR

Study brochure 

https://wahls.lab.uiowa.edu/sites/wahls.lab.uiowa.edu/files/wysiwyg_uploads/20220707_-_edq-ms_-_recruitment_study_brochure_-_paper_copy.pdf 

Newsletter sign up for research-backed information, interviews, special offers and more delivered to your inbox.

https://terrywahls.com/email/

 Social Media Links

https://www.facebook.com/TerryWahls/

https://www.instagram.com/drterrywahls/

https://twitter.com/terrywahls

https://youtube.com/c/terrywahlsmd

Wahls   Protocol® mobile application

https://masterhealth.care/getwahls-shownotes/

Gifts for public:

 Diet Cheat Sheet Summary

One page summary of the diet that Dr. Wahls is used in her clinics and clinical trials to restore cellular health. Great for the refrigerator.  www.terrywahls.com/diet

 **Note - I have moved into a different recording space and the audio does have an echo for this episode**

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.Support the show (https://www.buymeacoffee.com/MSconversations)

In this episode, Candice has a conversation with Yoga Instructor Sarah Bosenbury.  

FaceBook:  @Power of Self-Care:21 Day Challenge (#21-4ME)

**Note - I have moved into a different recording space and the audio does have an echo for this episode**

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

Support the show (https://www.buymeacoffee.com/MSconversations)