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It’s Monday, January 5th, 2026 — the first mom work week of the new year — and this is our first Monday meeting of 2026. Welcome back to The Modern Mom.

In today’s episode, Caroline Dettman kicks off the year with some much-needed mom water cooler talk, because stay-at-home moms deserve community, conversation, and a break room too. We’re chatting pop culture (yes, Tom Brady and Alix Earle), billion-dollar lottery dreams, and why moms are still carrying the majority of the mental load and invisible labor at home — especially when it comes to healthcare.

You’ll also hear:

• Why moms are the true CEOs of family healthcare (and the stats that prove it)
• A powerful mindset shift for recognizing your unpaid labor
• The 5:1 parenting rule that can boost your child’s confidence and reduce family stress
• How to reset your home after winter break without burning out
• A flexible 10-day home reset challenge designed for real mom schedules
• A simple routine rundown to help you plan smarter for next year’s holidays
• A Mom Hack Monday on screen-free activities that actually work
• A Mom Hall of Fame fantasy draft featuring the best screen-free gifts and activities for kids

If you’re a stay-at-home mom, working mom, or anywhere in between — and you’re trying to recover from winter break, reduce overwhelm, and start the new year feeling more organized and seen — this episode is for you.

Pour your coffee, clock in, and let’s start the year together.

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Find Caroline online:
Instagram: @themodernmompod and @caroline_dettman
Email: carolinethemodernmom@gmail.com