Épisodes

  • This Time...I Stayed!
    Apr 12 2026

    I didn’t arrive.

    But I stayed.

    In this Season 1 finale, Lynn shares the quiet truth of growth—learning how to stay with yourself through the in-between, even when nothing feels clear.

    If you’ve been feeling the shift… this one is for you.

    Afficher plus Afficher moins
    13 min
  • When I don't feel like I'm Becoming
    Apr 5 2026

    Some days don’t feel like growth—
    They feel heavy.

    In this episode, I talk about what it looks like to be doing the work,
    but still feel like something is wrong with you.

    If your mind has ever tried to turn a hard moment into a hard identity…
    This is for you.

    Nothing is wrong with you.
    You’re just in a moment.

    You’re still becoming. 💜

    Afficher plus Afficher moins
    15 min
  • Episode 10: The Courage to be Seen
    Mar 29 2026

    Being seen isn’t easy… especially when you’re still becoming.

    In this episode, Lynn shares what it looks like to navigate an identity shift and a faith shift at the same time—learning to trust God, use your voice, and show up fully, even in uncertainty.

    If you’ve been feeling the shift… this one is for you.

    Afficher plus Afficher moins
    19 min
  • Letting Go of the Me That Survived
    Mar 23 2026

    In this episode, Lynn reflects on the version of herself she had to let go of to grow.

    From grief to growth, this conversation explores what it means to release what no longer aligns and step into who you’re becoming.

    If you’re in a season of change… you’re not alone.


    💜 “You are allowed to honor who you were… without staying her.”

    Afficher plus Afficher moins
    15 min
  • Building More.....Without Burnout...Again
    Mar 15 2026

    This week on Lynn’s Place, we explore how to grow and pursue purpose without burning ourselves out along the way.

    A conversation about rhythm, boundaries, and protecting your peace while building the life you want.


    Follow Lynn’s Place so you never miss a new episode.

    Afficher plus Afficher moins
    14 min
  • Turning the Mic Around
    Mar 8 2026

    This week on Lynn’s Place, my husband takes over the mic and asks the questions.

    We talk about healing, marriage, finding my voice, and the journey of becoming who you are meant to be.

    A real and reflective conversation about growth, faith, and learning to embrace your voice.

    Afficher plus Afficher moins
    26 min
  • Learning to Love Myself Here
    Mar 2 2026

    What if loving yourself starts now, not after the weight loss, the healing, or the breakthrough?

    In this personal episode of Lynn’s Place, I’m sharing what it looks like to love myself in the middle of becoming. From body changes to emotional waves and slow seasons, this is about steady growth, honest faith, and choosing grace over self-criticism.

    You don’t have to arrive to be lovable. 💜

    Afficher plus Afficher moins
    12 min
  • Strong, But At What Cost?
    Feb 23 2026

    Strong, But At What Cost?

    Black women are often celebrated for being strong — but what happens when strength becomes a burden?

    In this episode, we talk about burnout, anxiety, depression, and the quiet pressure to carry everything without breaking. You are allowed to rest. You are allowed to feel. You are more than what you survive.


    Resources & Support

    If this conversation brings up heavy feelings, support is available:

    • Call or text 988 – Suicide & Crisis Lifeline (U.S.)

    • Text HOME to 741741 – Crisis Text Line

    • National Domestic Violence Hotline: 1-800-799-7233 or thehotline.org

    • Therapy for Black Girls – therapyforblackgirls.com

    • The Boris Lawrence Henson Foundation – borislhensonfoundation.org

    If you are in immediate danger, call 911.

    Afficher plus Afficher moins
    23 min