Let me know what you loved about the episode!

Have you ever struggled to sleep during a full moon? Wondered why so many people feel more emotional, reflective, or sensitive when the moon is full? Or questioned whether there's any truth behind the stories shared by nurses, police officers, and emergency workers who swear things get a little more intense around a full moon?

Today I'm exploring the fascinating world of lunar energy and asking "does the full moon really affect us?"

Connect with Lisa

If you're ready to bring more positivity, self-awareness, and alignment into your life, come and join us inside the Inner Circle membership, where you will enjoy live monthly coaching calls (and access to recordings), breathwork sessions, meditations and much more

Support the show

LAST CHANCE to catch the replay of The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's available until 1st June so hurry!

To request it, please click here

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want to work with me? Click here

Be sure to join my email list to hear more (but not too much!) here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!
Lisa

Let me know what you loved about the episode!

From people-pleasing and guilt, to survival mode, overwhelm, and constantly carrying the invisible mental load, this episode explores the emotional, psychological, and societal reasons so many women end up putting their own needs to the back of the queue.

If you’ve been feeling emotionally drained, disconnected from yourself, or like you’re constantly running on empty, this episode will help you feel seen, understood, and less alone.

Once you’ve listened, be sure to come back and tell me how many you resonated with in the comments....because we may as well make it a bit of fun too 🙈

1.Being praised for being “good”

2.Guilt

3.Fear of disappointing people

4.Identity becomes wrapped up in being needed

5.Survival mode

6.They’ve normalised exhaustion

7.People-pleasing as protection

8.Fear of being seen as selfish

9.Low self-worth

10.They’re carrying the invisible load

11.Rest feels unsafe

12.They think they’ll get to themselves later

and if you enjoyed this episode, this is your

Support the show

LAST CHANCE to catch the replay of The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's available until 1st June so hurry!

To request it, please click here

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want to work with me? Click here

Be sure to join my email list to hear more (but not too much!) here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!
Lisa

Let me know what you loved about the episode!

Life feels uncertain for so many of us right now.

Whether it’s worrying about money, relationships, health, your career, your family, or simply feeling unsettled by what’s happening in the world, uncertainty has a way of pulling us into overthinking, fear, and worst-case scenarios.

In this week’s episode of Loving Life – A Guide to a Positive Mindset, Lisa shares how to stay positive during uncertain times without falling into toxic positivity or pretending everything is fine.

Inside this episode, you’ll learn:

• Why uncertainty can trigger anxiety, overthinking, and emotional exhaustion
• How your nervous system responds when life feels unpredictable
• Simple ways to stay present instead of spiralling into “what if” thinking
• Practical mindset shifts to help you feel calmer, safer, and more in control
• Why creating inner safety matters when life feels outside of your control

Lisa also gently touches on the idea of safety and security, something listeners may recognise from the recent chakra mini-series, helping you understand why uncertainty can feel so unsettling on both a mental and emotional level.

If life feels a little wobbly right now, this episode is your reminder that positivity isn’t about ignoring reality, it’s about learning how to support yourself through it.

Support the show

LAST CHANCE to catch the replay of The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's available until 1st June so hurry!

To request it, please click here

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources here

Want to work with me? Click here

Be sure to join my email list to hear more (but not too much!) here

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!
Lisa