Resentment is a conscious awakening moment that allows us to discover when we are self-loathing and projecting internalized and unhealed emotional pain/trauma onto others.If you find yourself being resentful of others, know that it has nothing to do with them but more with you…an opportunity to discover, heal and love yourself.Reality is:“No one can inflict pain/trauma on you except you are choosing pain/trauma as your only option. You can never love anyone from a place of pain/trauma…including yourself.” - Kemi Sogunle, excerpt, “Beyond the Pain.” Copyright ©️2014. All Rights Reserved.https://kemisogunle.comStore: https://store.kemisogunle.com#beyondthepain#kemisogunle#resentment#selfhealing

If you find yourself questioning where you are or almost giving up on yourself, this morning, I challenge you as a “seed” planted to become a “tree,” to strive harder without giving up on yourself.Always remember this:“Seeds strive to become plants by forcing their way through the soil. We can learn from this and push through the struggles we face in life. If they can survive, we can do much more. Keep pushing and pressing forward. Your best is yet to come!” - Kemi Sogunle, excerpt, “Beyond the Pain.” Copyright ©️2014. All Rights Reserved.

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The lack of connection to our emotions and feelings to understand the life lessons they bring and teach, contribute significantly to emotional pain/trauma.This also results in projection of internalized conflicts on to others who know nothing about what you are experiencing and who may be going through similar experiences.I share nuggets on this to help you gain a conscious awareness, heal and move beyond the pain.Share this with those who may need it and let’s spread awareness so that others can break free from what’s breaking them down.Always remember that people will bring you a conscious awareness but it is how you react based on your emotions and feelings that causes you to be triggered.https://kemisogunle.com | https://store.kemisogunle.com#beyondthepain#emotionalhealing#kemisogunle