Friendships in your 20s can literally shape your entire life, but it’s not always easy to tell who’s really for you and who’s low‑key draining you. In this episode, we’re breaking down the red and green flags in friendships so you can spot the real ones, set better boundaries, and stop normalizing toxic behaviour.We’ll talk about:Subtle red flags: backhanded comments, one‑sided effort, jealousy, competition, and friends who only show up when it benefits them.Real green flags: friends who hold you accountable, celebrate your wins, respect your boundaries, and make you feel safe being your full self.How to outgrow “day one” friendships without guilt and attract healthier connections in this season of your life.No matter what stage of life you're in, this episode will help you name what doesn’t feel right, appreciate what does, and choose friendships that actually align with who you’re becoming.If this episode resonates, don’t forget to like, subscribe, and share it with a friend who might need this conversation.Love,Imaan Selene

Hi Beauties :)

Making new friends goes way further than just putting yourself out there. It starts with healing from friendships you’ve outgrown, learning how to be alone and becoming secure enough to stop chasing.

In this episode, we talk about:• Surviving friend breakups• How to be alone• How to make new friends in adulthood• And how to nurture the existing friendships that feel right

Let me know what you guys think :)

Imaan Selene

Hello beautiful people! :)

In this episode, I explore the concept of self-love and break it down in a way that offers tangible and actionable advice. I discuss subtopics such as understanding your needs, self awareness, growth, healing, acceptance, and self talk. This episode is packed with a ton of personal insight and a deeper look into lessons I've learned through my own experiences. I hope you enjoy it & I'd love to hear your feedback!

**Self-Love List Writing Prompts:

1. A physical feature that you like about yourself

2. A personality trait you like about yourself

3. Something you've done/you do that makes you feel accomplished

4. A time you pushed yourself (even a little) out of your comfort zone

5. What you learned from that ^ experience

6. A habit you have that you take pride in

7. Something you like doing for other people

8. Something you're really skilled at

9. Something that you have improved on in the last year

10. A value you have that you take pride in

P.S. You're welcome Imaan ;)

Don't knock it till you try it! I promise you will see your life change when you actively and intentionally practice gratitude on a daily basis.

*5 min meditation referenced:

https://www.youtube.com/watch?v=YD5W5eZy90c&ab_channel=GreatMeditation

In this episode, I share my tips on how I was able to process a really big life change in a healthy way. I genuinely am very proud of the way I carried myself through my healing journey and I'm thrilled to share my advice with you!

*Link to Lumma's Channel/(a pep talk that really helped me): https://www.youtube.com/watch?v=e7x8cM9vxn4&ab_channel=LummaAziz

Hello beautiful people!

If you're a dreamer like me but aren't taking steps to chase your dreams, consider this the sign you've been waiting for. In this episode, I draw on my personal experience when it comes to finally pulling the trigger on doing that one thing. The one thing you know will make you happy but may feel a bit scary or overwhelming. I explore the thoughts that were holding me back and share how I was able to just get over myself. I hope I can spark some inspiration through this episode and I'd love to hear your thoughts.

P.S. Please bare with my choppy edits, I'm still learning! :)