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Longevity LAB MD™

Longevity LAB MD™

De : Dr Margarita Ibañez de Sendadiano
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Discussions of medical topics in longevity medicine to include hormone optimization and preventive medicine.


“Welcome to the Longevity Lab MD Podcast, where we break down hormones, metabolism, peptides, and preventive medicine to help you live stronger, longer.”

© 2026 Longevity LAB MD™ Hygiène et vie saine Maladie et pathologies physiques
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    Épisodes
    • Get your FLU SHOT every year, it prevents HEART DISEASE

      Get your FLU SHOT every year, it prevents HEART DISEASE
      Feb 18 2026

      This meta-analysis examined the relationship between influenza vaccination and the prevention of major cardiovascular events. By reviewing clinical trial data from over 9,000 participants, researchers determined that those who received the vaccine experienced a significant reduction in heart-related complications compared to those who received a placebo. Specifically, the findings highlight a decreased risk of myocardial infarction and cardiovascular death among vaccinated individuals. The study concludes that the flu shot serves as an effective adjunctive strategy for protecting heart health. These results suggest that routine immunization offers benefits beyond respiratory protection by lowering the incidence of life-threatening cardiac issues.
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      15 min
    • Testosterone is the female longevity hormone.

      Testosterone is the female longevity hormone.
      Feb 11 2026

      Testosterone is not a "male hormone", it is the female longevity hormone too. Essential for maintaining lean muscle mass, supports bone densitiy, supports cognitive function and stabilizes mood.
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      15 min
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