In this episode of Living in the Magic, Rebecca continues the conversation on limiting beliefs — the hidden thoughts and emotional patterns that quietly shape our choices, relationships, confidence, and the way we see ourselves.

Rebecca explores how limiting beliefs are often formed early in life, how they become “invisible truth” in the mind, and why they can keep us stuck in cycles like self-doubt, people-pleasing, fear of being seen, and feeling like we’re never doing enough. She shares how to start recognizing these beliefs in real time, soften the emotional charge behind them, and begin replacing them with a more grounded, supportive inner voice.

This is a powerful continuation for anyone who is ready to break free from old programming and step into a life with more clarity, peace, and self-trust.

✨ In this episode, you’ll learn:

• What limiting beliefs really are (and how they form)
• How to identify the belief underneath your patterns
• Why your mind clings to old “stories,” even when they hurt
• How to shift the belief without forcing or faking positivity
• A more compassionate, spiritual way to reframe your inner narrative

If you’ve been feeling blocked, stuck, or held back by fear — this episode will help you reconnect to your truth and start creating from a more empowered place.

🎙️ Episode 7: Limiting Beliefs — Rewriting the Stories That Shape Your Life

In this episode, Rebecca explores limiting beliefs — the unconscious stories we carry about ourselves, our worth, and what we believe is possible.

Limiting beliefs often form early in life through experiences, relationships, and moments when we learned to protect ourselves. Over time, these beliefs quietly shape our choices, patterns, and reactions — even when we’re doing “all the right work” to grow, heal, or move forward.

In this episode, Rebecca shares:

• What limiting beliefs really are and how they take root
• How they show up in relationships, confidence, money, and self-expression
• Why awareness alone isn’t always enough to shift them
• How to gently question and soften beliefs that no longer serve you
• Ways to reconnect with your inner truth beyond old narratives

This conversation is not about forcing positive thinking or fixing yourself. It’s about becoming aware of the stories you’re living from — and creating space for new, more aligned beliefs to emerge naturally.

✨ If you’ve ever felt stuck, held back, or disconnected from your potential despite inner work, this episode offers clarity, compassion, and a grounded path forward.

In this episode, Rebecca dives into the deeper roots of people-pleasing — why it forms, how it shows up in our relationships, and what it quietly costs us over time.

People-pleasing often starts as a survival skill. It can look like being “nice,” accommodating, or selfless — but underneath, it’s usually driven by fear of rejection, conflict, or disappointing others. Over time, this pattern can lead to emotional exhaustion, resentment, disconnection from our own needs, and a loss of self-trust.

In this conversation, Rebecca explores:

• How people-pleasing develops (and why it’s not your fault)
• The emotional and energetic impact of always putting others first
• How to recognize when kindness turns into self-abandonment
• Gentle ways to begin setting boundaries without guilt
• Reconnecting with your authentic voice and inner guidance

This episode is an invitation to soften the need to be everything for everyone — and to begin choosing yourself with compassion, clarity, and balance.

✨ If you’ve ever struggled with saying no, over-explaining, or feeling responsible for how others feel, this episode is for you.