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Living Well Podcast

Living Well Podcast

De : Dr. Michelle Martone Pharm.D RYT
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Health & Wellness, Yoga & Simple Living

 Développement personnel Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Réussite personnelle
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    Épisodes
    • The Truth About Building a Real Yoga Community

      The Truth About Building a Real Yoga Community
      Jul 18 2025

      Ultimately, Yoga is about union, not competition, and our practice spaces and communities should reflect that. This episode, for teachers and students, is about the ways we can make our communities more welcoming and encouraging; because the more people that can benefit from this powerful practice, the better!
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      5 min
    • Plastic-Free July

      Plastic-Free July
      Jul 11 2025

      Sustainability, like health & wellness, isn’t a trend — it’s a lifestyle. Inspired by the endless ways the earth provides for us, I find small ways each day to recommit to my goal of reducing my footprint. Join me for the Plastic-Free July challenge! This global movement is all about reducing single-use plastic waste and embracing more sustainable habits. Small changes amplified to a big scale by our collective efforts create a massive positive impact for the planet, animals, and future generations.
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      7 min
    • Holistic Nutrition with Sonya Matthysse

      Holistic Nutrition with Sonya Matthysse
      Nov 19 2024

      In this episode I chat with Sonya Matthysee, Sonya is a Master Restorative Wellness Practitioner and is Board Certified in Holistic Nutrition. She helps high performing; active business professionals access the right lab tests and resources to restore their energy so they can soar in their career and fully enjoy their transition to retirement.

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      33 min
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