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Living In Layers

Living In Layers

De : katrina_perez2
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Hosted by Katrina PerezLiving in Layers is a bold, unfiltered podcast exploring the beautifully complex intersections of identity, love, co-parenting, resilience, and motherhood through the eyes of a multiracial, single Black mother raising two daughters.Each episode dives into the raw truths of navigating this world while carrying the weight of generational trauma, cultural expectation, and personal rebirth all while striving to build joy, purpose, and healing.this show meets you where you are.Because we don’t live in boxes.We live in layers.

Hosted on Acast. See acast.com/privacy for more information.

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Épisodes
  • Living in Layers Season Two: The Journey Continues

    Living in Layers Season Two: The Journey Continues
    Sep 29 2025
    Season Two of Living in Layers dives even deeper into the messy, beautiful journey of being human. This season explores how we navigate relationships, family, education, and culture while also doing the hard work of healing. From romance and friendship to body image, social media, and the state of our world today, each episode uncovers the layers that shape who we are. At the heart of it all is a reminder to protect your peace, honor your joy, and live with purpose.

    Hosted on Acast. See acast.com/privacy for more information.
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    14 min
  • The Practice of Peace

    The Practice of Peace
    Jun 22 2025
    In the Season 1 finale, Katrina reflects on how we build a life after becoming through rest, regulation, and reclaiming ease as a birthright. She shares personal truths about motherhood, burnout, healing, and choosing peace in a world that glorifies struggle. This episode is both a closing chapter and a love letter to everyone learning to slow down, breathe deeply, and live gently. Season 2 promises deeper conversations and new voices but for now, we end this chapter with softness, clarity, and intention.

    Hosted on Acast. See acast.com/privacy for more information.
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    9 min
  • Who Am I Becoming ?

    Who Am I Becoming ?
    Jun 16 2025
    In this deeply personal episode, Katrina explores what it means to outgrow old identities and step into the unknown with intention. She reflects on shedding the roles that once kept her safe like the fixer, the strong one, the overachiever and invites listeners to do the same. Through honesty, grief, and soft rebirth, this episode is for anyone standing at the edge of reinvention, asking not “Who was I?” but “Who am I becoming?” Together, we begin to name ourselves, honor our evolution, and embrace the freedom of change.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 min
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