Lived experience
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Lived experience
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Whether we are delivering clinical care or designing and improving healthcare services, the voice of lived experience should be at the heart of everything that we do.
In this episode we speak to Sakina Ballard (trustee for Make Birth Better and Maternal Mental Health Alliance) about peer support and experts by experience in perinatal mental health.
If you or someone you know is struggling with mental health difficulties, there is lots of help available. You can contact your primary care provider in the first instance, or if you are based in the UK the NHS perinatal mental health website will help you to find support in your local area.
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