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Live Well & Educate

Live Well & Educate

De : Becky & Phil Halamka
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Live Well & Educate is where real talk meets real life in the world of education. Becky and Phil Halamka bring a combined thirty years of classroom, counseling, and school-life experience, plus the perspective of being married educators and raising kids of their own. From the funny moments that only educators truly understand to the tough challenges that test both patience and passion, nothing is off-limits.

Each episode is short and sweet (with a dash of not-so-sweet honesty) as we share stories, swap advice, and tackle the questions you’ve always wanted to ask but didn’t know who to turn to. We’ll also dig into practical ways to maintain your own wellness. Whether that’s setting boundaries, keeping up with physical activity, or finding small moments of joy in the chaos of teaching and parenting, we're here to help you navigate it all.

Whether you’re an educator looking for connection, a spouse of one trying to “get it,” or just curious about the behind-the-scenes of school life, this podcast is your chance to laugh, learn, and feel a little less alone on the journey.

Becky & Phil Halamka
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Rest, Reflection, & What's Next
      Dec 30 2025

      Winter break offers more than time off. It gives us space to breathe, reflect, and reset. In this episode, Becky and Phil slow things down and talk honestly about what it means to truly rest, especially after a demanding season in education. They share personal reflections as they celebrate their anniversary, discuss their unconventional decision to join the military later in life, and explore how life transitions can clarify what matters most. The episode wraps with a meaningful look ahead, including the announcement of a big event on the horizon. This is a quiet, thoughtful conversation about honoring where you’ve been, allowing yourself to recharge, and staying open to what’s next.

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      24 min
    • To Call or Not to call?
      Dec 2 2025

      In this episode, Becky and Phil talk through real scenarios, guiding principles, and the fine line between empowering students to handle challenges and knowing when a grown-up needs to be looped in.

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      23 min
    • Screens, Stress, and Student Success
      Nov 17 2025

      In this episode, we dive into the impact of technology on students, exploring both its benefits and drawbacks. From digital learning tools that enhance engagement to the stress and distractions that screens can bring, we discuss how technology shapes focus, well-being, and academic success. Our hope is that educators and families will gain insights and practical strategies to help students navigate a balanced, healthy relationship with screens.

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      38 min
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