Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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Acne is the 8th most common disease globally. With a tight link to depression, low self-esteem, and anxiety, it's important to get to the root cause of acne. Acne sucks, but might it actually be a sign from our body telling us there's something wrong? Something which could hold the solution to our facial ailments?

Having struggled with acne for all of my teenage years and my early 20s, I have experimented with every possible nutritional supplement and have finally figured it out.

In this episode I discuss

• What exactly is and what causes acne?
• Do hormones––specifically androgens––cause acne?
• How a 1995 clinical trial led me to resolve my acne by questioning the hormone theory of acne
• Supplements you have likely never heard of for treating and eliminating acne

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SHOW SPONSORS

1.) Get 30% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)

2.) $10 off Jigsaw Health Magnesium using code: livedamnwell

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU

Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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Do we need to go vegan and publicly denounce all meat-eaters? Drive electric cars? Compost our own feces? Buy solar panels?

My guest Ante Strika, podcast host, author, and Tedx speaker discusses an elegant, holistic solution for our sick planet which is often overlooked.

In this episode we discuss:

• How environmental health is related to personal health
• How to break negative habits and thought patterns
• How chronic health conditions like obesity and type 2 diabetes contribute to climate change
• Why air pollution makes pandemics more likely and more severe
• How to get healthier to save the planet

Find Ante at: www.antestrika.com | https://www.instagram.com/ante.strika/ | https://www.facebook.com/ante.strika.3/ | https://linktr.ee/antestrika

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Check out My Book!

• https://amzn.to/39P6M9e

15% off Hu Kitchen Chocolate at https://bit.ly/3f2DGRW

• Use code: JORGE

$10 off Jigsaw Health Magnesium at https://bit.ly/3QrorFd

• Use Code: livedamnwell

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU

Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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Imagine not knowing what being healthy felt like. For as long as you can remember, every morning you’ve woken up feeling exhausted. Every week you’d get sick. A simple activity like taking a shower was painful. This is often the case for children growing up with chronic diseases, and is the story told by my guest Amanda Elise Love. She was diagnosed with fibromyalgia at a young age, leaving her unable to do normal everyday activities. Since then, she has taken control of her health and has found ways to mitigate and reverse her symptoms through lifestyle interventions.

Amanda Elise Love is a registered holistic nutritionist. Amanda’s podcast: https://apple.co/2TgYURy

In this episode we discuss:

• What was it like to deal with fibromyalgia at a young age?
• What is the most important pillar of health for those who are dealing with a chronic disease?
• How might childhood trauma affect our physical health?
• What did Amanda do nutritionally to improve her fibromyalgia condition?

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Check out My Book!

• https://amzn.to/39P6M9e

Get 15% off Just Thrive Probiotics with code: LDW. 25% off Black friday using code: LDW25

• https://bit.ly/3fGqXK7

Use code livedamnwell for $10 off your purchase of slow-release magnesium from Jigsaw Health!

• https://bit.ly/3QrorFd

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU