👉FREE COMMUNICATION GUIDE - If you blank out when talking to coworkers or feel like you don’t belong, access my 'Confident Communication at Work' PDF guide for free: https://bit.ly/meetjan26yt

🗣 READY TO APPLY? If you want to go from quiet and shy to a confident communicator and leader at work, click link below so we can schedule a time to see if we’re a fit to work together: https://bit.ly/meetjan26q

📙Hear more of my story and lessons learned in my new best-selling book “The Quiet Achiever” - available now! https://www.lindaraynier.com/book

________

You can be the hardest working person in your organization, but in today's workplace, visibility matters more than anything else. If you’ve tried to speak up only to find your voice sounding shaky or your words jumbling, you aren't alone.

This video provides three proven communication strategies to help you overcome meeting anxiety and speak with authority, even if you are naturally quiet. We explore how to anchor yourself in your unique value and how to prepare for the "terrain" of a meeting rather than just reading from a technical script.

By mastering these shifts, you can move from being overlooked to being calm, clear, and respected by senior leadership

________

0:00 – The struggle of being told to "speak up more"

0:47 – Why visibility matters more than hard work

1:14 – From invisible to influential: Client success stories

2:10 – Strategy 1: Know your value, not just your work

3:40 – The formula to identify your unique value

5:15 – Strategy 2: Prepare the "terrain," not just a script

7:15 – Questions to ask to anticipate meeting dynamics

9:51 – Strategy 3: Projecting calm authority through the body

10:36 – The 4-4-8 breathwork method for instant calm

________

Interested in listening to my videos as a podcast? https://www.lindaraynier.com/podcast

CONNECT WITH ME:

Website: https://www.LindaRaynier.com

LinkedIn: https://www.linkedin.com/in/lindaraynier

Instagram: /lindaraynier

👉FREE COMMUNICATION GUIDE - If you blank out when talking to coworkers or feel like you don’t belong, access my 'Confident Communication at Work' PDF guide for free: https://bit.ly/shyjan26

🗣 READY TO APPLY? If you want to go from quiet and shy to a confident communicator and leader at work, click link below so we can schedule a time to see if we’re a fit to work together: https://bit.ly/shyjan26qtc

📙Hear more of my story and lessons learned in my new best-selling book “The Quiet Achiever” - available now! https://www.lindaraynier.com/book

________

Do you find yourself staying silent in meetings, even when you have the best ideas in the room? If your shyness feels like a barrier to the leadership role you know you deserve, you aren't alone—but you might be at risk of staying invisible.

In a professional landscape increasingly dominated by AI, your technical skills are no longer enough to guarantee advancement. For the shy high-achiever, the "Iceberg Theory" reveals that your communication struggles aren't a lack of talent, but a byproduct of deep-seated internal narratives.

In this video, I break down why being "the quiet one" can hinder your career and how to shift your energy into that of a calm, grounded leader. I introduce the CLEAR framework for preparation and the S.A.Y. structure for delivering impactful recommendations. You will learn to eliminate weak language like "I think" and replace it with executive-level conviction. Whether you are a professional navigating a new corporate culture or a naturally introverted manager, these strategies will help you claim your seat at the table without needing to be the loudest voice in the room.

________

0:00 – The "Hard Worker" Trap: Why being shy is costly

2:45 – AI & Communication: Why your voice is your #1 asset

5:15 – The Iceberg: Why your voice freezes in meetings

9:30 – Cultural Mindsets: Why "staying humble" holds you back

12:10 – The World is Your Mirror: Projecting leadership energy

14:50 – The CLEAR Framework: Steps for articulate updates

17:30 – The S.A.Y. Structure: Delivering expert recommendations

20:40 – 2 Words to stop using to sound more confident

22:15 – Mastering Small Talk: Building visibility quietly

24:55 – Your Voice Matters: Stop excluding yourself from growth

________

Interested in listening to my videos as a podcast? https://www.lindaraynier.com/podcast

CONNECT WITH ME:

Website: https://www.LindaRaynier.com

LinkedIn: https://www.linkedin.com/in/lindaraynier

Instagram: /lindaraynier

👉FREE COMMUNICATION GUIDE - If you blank out when talking to coworkers or feel like you don’t belong, access my 'Confident Communication at Work' PDF guide for free: https://bit.ly/3stepjan26

🗣 READY TO APPLY? If you want to go from quiet and shy to a confident communicator and leader at work, click link below so we can schedule a time to see if we’re a fit to work together: https://bit.ly/3stepjan26qtc

📙Hear more of my story and lessons learned in my new best-selling book “The Quiet Achiever” - available now! https://www.lindaraynier.com/book

________

Do you ever find yourself fully prepared for a meeting, only to have your words get jumbled the moment you open your mouth? I know exactly how frustrating it is when your heart starts racing and your expertise seems to vanish just because you’re in a room with senior leadership. In this video, I’m sharing why many "Quiet Achievers" subconsciously energetically shrink in executive settings and how you can shift that internal narrative to claim your seat at the table.

We’ll dive into my "What, Who, and How" framework to help you anchor in your expertise and position your insights so they resonate with every stakeholder. I also break down the S.A.Y. framework—a simple way to structure your thoughts so you always sound composed, professional, and persuasive. It’s time to stop letting your quiet nature hold back your career advancement and start being seen as the leader you already are.

________

2:12 - Importance of self-awareness in communication.

2:33 - How can individuals overcome feelings of insecurity in meetings with higher management?

3:52 - Strategies for overcoming anxiety in meetings.

7:06 - What should individuals do if they do not know the answer to a question in a meeting?

7:43 - The role of audience understanding in effective messaging.

9:35 - The SAY framework for structuring communication.

________

Interested in listening to my videos as a podcast? https://www.lindaraynier.com/podcast

CONNECT WITH ME:

Website: https://www.LindaRaynier.com

LinkedIn: https://www.linkedin.com/in/lindaraynier

Instagram: /lindaraynier

👉FREE COMMUNICATION GUIDE - If you blank out when talking to coworkers or feel like you don’t belong, access my 'Confident Communication at Work' PDF guide for free: https://bit.ly/3Yrtz1i

🗣 READY TO APPLY? If you want to go from quiet and shy to a confident communicator and leader at work, click link below so we can schedule a time to see if we’re a fit to work together: https://bit.ly/49HOHGI

📙Hear more of my story and lessons learned in my new best-selling book “The Quiet Achiever” - available now! https://www.lindaraynier.com/book

________

Do you struggle to speak up in meetings, advocate for yourself, or feel truly seen at work as an introverted or quiet professional? In this interview, I sit down with Emmy-award-winning journalist, top keynote speaker, and Soulcast Media CEO Jessica Chen—best-selling author of Smart Not Loud: How to Get Noticed at Work for All the Right Reasons—to talk about how quiet achievers can build real executive presence, visibility, and confidence without becoming someone they’re not.

In this conversation, we dive into the mindset and communication skills that help quiet, thoughtful professionals get recognized, promoted, and respected in loud workplace cultures. You’ll learn practical frameworks, scripts, and daily habits you can use to speak up, handle tough questions, and build a powerful career brand while staying true to your quiet nature.

Find more from Jessica here: https://jessicachenpage.com/ and her book Smart, Not Loud here: https://smartnotloudbook.com/

________

00:00 Why you may stuggle to speak up in meetings - an introduction

02:02 Introducing Jessica Chen (Emmy award winner, CEO of Soulcast Media, LinkedIn Learning instructor, featured in Forbes/Fortune/Entrepreneur) and what Smart Not Loud is about.

04:59 Quiet culture vs loud culture: how your upbringing shapes your communication at work

11:04 It's not about changing who you are, it's about teaching new skills to expand the person you are

12:12 How to answer on-the-spot questions when you don’t have the perfect answer (transparency + pivoting)

16:10 The 4A framework to chime into fast-paced meetings (Active listening, Acknowledge, Anchor, Answer)

20:20 Building calm, confident executive presence through connection and active listening

23:15 Overcoming nervousness: Anchor in expertise, own your message with conviction

27:43 Promotions reality: Build alliances & visibility (hard work alone isn't enough)

31:35 Authentic connections: Use universal topics like food/travel to bond & brand yourself

34:56 Mindset for leaders: introspection to shift internally & get promoted

________

Interested in listening to my videos as a podcast? https://www.lindaraynier.com/podcast

CONNECT WITH ME:

Website: https://www.LindaRaynier.com

LinkedIn: https://www.linkedin.com/in/lindaraynier

Instagram: /lindaraynier

📙Hear more of my story and lessons learned in my new best-selling book “The Quiet Achiever” - available now! https://www.lindaraynier.com/book

🗣️Are you ready to go from working hard and staying quiet to becoming a calm, confident, trusted leader? Book a call with me so we can get you to that next level. https://www.lindaraynier.com/qtc

________

I’m so excited to share this conversation with the incredible Selena Soo, who has transformed how I think about building meaningful relationships in business and life. If you’re a quiet achiever like me, you know how challenging it can be to navigate networking and career growth without burning out or feeling inauthentic. In this video, Selena dives deep into practical strategies for cultivating rich, quality connections that truly support your journey without the fluff or pressure. From powerful mindset shifts to hosting meaningful gatherings and crafting unforgettable introductions, this conversation is packed with actionable insights to help you move from quiet to confident. Don’t miss these game-changing tips that could change the way you grow your career and relationships forever!

Find more from Selena here: https://www.selenasoo.com/ and here: https://richrelationshipsbook.com/

________

00:00 How I met Selena

02:39 Selena's pathway to building rich relationships

07:10 One rich relationship is more valuable than 100 casual connections

11:04 The importance of gatherings and networkings for introverts

15:35 Jeffersonian-style table conversations

17:10 Fish-hook introductions

18:45 Navigating cultural barriers and confidence

24:05 Relaxed abundance

29:43 Reframing networking for introverts

40:38 Where can I learn more about Selena

________

Interested in listening to my videos as a podcast? https://www.lindaraynier.com/podcast

CONNECT WITH ME:

Website: https://www.LindaRaynier.com

LinkedIn: https://www.linkedin.com/in/lindaraynier

Instagram: /lindaraynier

I've always known I wanted to be a mom, but what I didn't expect was how much motherhood would challenge the identity I built as a high achiever. For years, my life revolved around goals, results, and career success, but becoming a parent completely shifted my priorities and sense of self. I realized my expectations and identity had to evolve because I was no longer the same person I was before kids.

In this video, I'm sharing 4 key lessons that helped me navigate the balance between my ambition and motherhood. You'll learn how parenthood can reshape and deepen your professional identity, why your well-being directly impacts your family's happiness, and how protecting your energy is the key to long-term fulfillment. I also talk about why I’ve found that I’m actually a better parent when I’m doing meaningful work that aligns with my purpose.

If you're a career-driven parent who feels torn between family and career, or if you're going through an identity shift after becoming a mom, this video will help you reconnect with yourself and find peace in this new chapter. Parenthood isn't the end of your ambition; it's the evolution of it.

________

📙Hear more of my story and lessons learned in my new book “The Quiet Achiever” - available October 14th! https://www.lindaraynier.com/book

Pre-order now and get $1,000 in exclusive bonuses, including my best-selling Top Notch Interview program FREE, when you pre-order for $28!

🗣️Are you ready to go from working hard and staying quiet to becoming a calm, confident, trusted leader? Book a call with me so we can get you to that next level. https://www.lindaraynier.com/qtc

________

⬇️ Download my FREE 3 Communication Mistakes Cheatsheet to learn how to address these issues at work: https://www.lindaraynier.com/communication

________

CONNECT WITH ME:

Website: https://www.LindaRaynier.com

LinkedIn: https://www.linkedin.com/in/lindaraynier

Instagram: /lindaraynier

📙Hear more of my story and lessons learned in my new book “The Quiet Achiever” - available October 14th! https://www.lindaraynier.com/book

Pre-order now and get $1,000 in exclusive bonuses, including my best-selling Top Notch Interview program FREE, when you pre-order for $28!

🗣️Are you ready to go from working hard and staying quiet to becoming a calm, confident, trusted leader? Book a call with me so we can get you to that next level. https://www.lindaraynier.com/qtc

________

I joined Benjamin Chan from the Organized Chaos Cafe, to talk all about my new book 'The Quiet Achiever’!

In this video, I’m sharing my insights on how to redefine confidence, communication, and leadership as an introverted professional. As a former CPA turned career strategist, I’ve worked with thousands of quiet achievers who often struggle with self-doubt and societal expectations. That’s why I want to dive deep into the unique challenges and strengths that introverts bring to the table—and how you can use them to your advantage.

I’ll be talking about the importance of mindset, the concept of the “bamboo ceiling,” and powerful strategies to strengthen your sense of self-worth and step into authentic leadership. You’ll also learn practical frameworks to overcome fear-based beliefs so you can move past hesitation and start showing up confidently in your career.

Together, let’s unlock your potential as an introverted professional and help you accelerate your growth, build confidence, and truly excel in your career.

________

⬇️ Download my FREE 3 Communication Mistakes Cheatsheet to learn how to address these issues at work: https://www.lindaraynier.com/communication

________

________

Interested in listening to my videos as a podcast? https://www.lindaraynier.com/podcast

CONNECT WITH ME:

Website: https://www.LindaRaynier.com

LinkedIn: https://www.linkedin.com/in/lindaraynier

Instagram: /lindaraynier

📙Hear more of my story and lessons learned in my new book “The Quiet Achiever” - available October 14th! https://www.lindaraynier.com/book

Pre-order now and get $1,000 in exclusive bonuses, including my best-selling Top Notch Interview program FREE, when you pre-order for $28!

🗣️Are you ready to go from working hard and staying quiet to becoming a calm, confident, trusted leader? Book a call with me so we can get you to that next level. https://www.lindaraynier.com/qtc

________

Are you constantly chasing success, believing it will finally make you happy—only to end up overwhelmed and burnt out? In this video, I share my personal journey and reveal why so many of us “quiet achievers” in the corporate world struggle with stress, self-doubt, and feeling invisible despite working so hard. I’ll walk you through my Q.U.I.E.T. framework, shining a light on the hidden blind spots that can keep high-performing introverts stuck in the burnout cycle. If you’re tired of overthinking, saying “yes” to everything, or feeling undervalued, I’ll help you get clear on how to thrive as your authentic self. Watch to learn what’s really behind burnout—and how you can reclaim your confidence, purpose, and true voice.

________

⬇️ Download my FREE 3 Communication Mistakes Cheatsheet to learn how to address these issues at work: https://www.lindaraynier.com/communication

________

00:00 Do you say these things to yourself...

01:20 How burnout could show up for you

02:46 Understanding why burnout is happening to you

03:45 Balancing quality and discernment

04:38 Know your limits

06:38 Lone wolf syndrome

08:00 Over-identifying with your expertise

10:21 Putting others first

12:08 Burnout isn't failure

________

Interested in listening to my videos as a podcast? https://www.lindaraynier.com/podcast

CONNECT WITH ME:

Website: https://www.LindaRaynier.com

LinkedIn: https://www.linkedin.com/in/lindaraynier

Instagram: /lindaraynier