In this special Limitless Podcast bonus episode, Dr. Tony Holmes sits down with leaders from an international healthcare company to unpack the true meaning of executive presence. What it looks like, how it’s developed, and why it’s essential in today’s evolving workplace.

Through real-world scenarios and engaging breakout discussions, Dr. Holmes guides participants in exploring how confidence, communication, and authenticity shape effective leadership. This episode challenges listeners to redefine what leadership feels like. Moving beyond position or title to embody influence, impact, and intentional growth.

Whether you’re leading a team or aspiring to step into higher leadership, this conversation will equip you to show up with purpose, presence, and power in every room you enter.

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www.coachedxtony.com

Instagram: @dr.tonyxholmes

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On this episode of The Limitless Podcast with Dr. Tony Holmes, we sit down with Brendon Boyd, owner of Tower Financial Services, to talk about a subject that often gets overlooked but impacts every single one of us—financial health and the importance of life insurance.

Brendon shares practical insight on building a strong financial foundation, breaking generational cycles, and why life insurance is not just about policies, it’s about protecting your loved ones and securing the future of your community. This conversation is about more than money. We are speaking about creating peace of mind and a lasting legacy.

Tune in and learn how you can take small, intentional steps today to strengthen your financial wellness and build for tomorrow.

#LimitlessPodcast #DrTonyHolmes #FinancialWellness #LifeInsurance #GenerationalWealth #LegacyBuilding

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In this powerful episode of The Limitless Podcast, Dr. Tony Holmes sits down with Sabrina Lewis, Executive Director of Houston Money Week and a passionate financial advocate for a real, unfiltered conversation about money in the Black community.

From uncovering the root issues behind our money habits to tackling the stigma of financial success, Sabrina shares her personal journey, the influence of books like Rich Dad, Poor Dad, and why open dialogue about money with our children is critical. They discuss the generational gap between “earning it” and “finding the quick hustle,” the guilt that can come with success, and how therapy can help affirm your worth so you confidently take up space in the rooms you’ve earned your place in.

Sabrina also breaks down actionable wealth-building strategies from understanding 401(k)s, 403(b)s, and HSAs to starting small investments in your 20s, and why these tools can help close the gap between living paycheck-to-paycheck and achieving lasting financial freedom.

This episode isn’t just about managing money, it’s about changing mindsets, breaking cycles, and creating generational wealth.

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www.coachedxtony.com

Instagram: @dr.tonyxholmes

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When life feels like too much, showing up can feel impossible, but it’s also where breakthrough begins. In this raw and real episode of The Limitless Podcast, Dr. Tony Holmes reflects on his recent talk for HoustonPCC and goes deep on what it truly means to move from survival mode into a life of clarity, calling, and conviction.

We talk about the weight so many leaders, parents, professionals, and caregivers carry:

• Burnout that sneaks up while you’re “pushing through.”
• Grief we don’t always name from loss, transition, or dreams that shifted.
• Exhaustion that isn’t just physical, but emotional and spiritual.
• How to create space to breathe again in a world that won’t slow down.

Dr. Tony shares practical rhythms to help you reset, reconnect with your inner wisdom, and operate from a grounded place of peace — not pressure. Because you weren’t designed to just get by. You were created to live limitless.

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www.coachedxtony.com

Instagram: @dr.tonyxholmes

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In this episode of The Limitless Podcast, Dr. Tony Holmes sits down with Howard Grant, a proud graduate of Texas A&M University’s Industrial Distribution Engineering Technology program, whose journey is a testament to faith, discipline, and divine timing.

Howard opens up about how, despite being a top student, he initially had no interest in college — until mentorship from older Gents alumni sparked a new vision. That spark turned into purpose as he stepped into the rigorous world of engineering, becoming 1 of only 80 graduates from a class of 300, navigating the challenges of being a Black student in a predominantly white institution.

He shares how organizations like the Black Former Student Network and a Black counselor helped him find belonging, and how his spiritual walk with God carried him through uncertain seasons, especially while working in environments where he was the only Black man in the office.

Now a thriving project manager, Howard speaks on "active waiting," getting certified during the hard times, and holding on to integrity even in toxic workspaces. His maturity, focus, and wisdom — all before 30 — are inspiring for anyone looking to build a life of purpose now, in order to live in peace and prosperity later.

Whether you’re in a season of doubt, transition, or ambition — this episode will remind you:
1. Hard work still matters
2. Discipline leads to freedom
3. And when you wait on God, He always delivers.

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In this deeply personal and wide-ranging episode of the Limitless Podcast, Dr. Tony Holmes sits down with a mentor, leader, and trailblazer — Brian Allen — former GENTS advisor and recently retired Senior Director of Security and Emergency Management at Galena Park ISD.

From the high school halls where he first mentored young men like Dr. Holmes, to the savannas of South Africa, Brian reflects on a journey marked by service, travel, and transformation. He shares unforgettable moments from his recent travels to Johannesburg, Cape Town, and Mauritius, offering a vivid look into the beauty of the landscapes, the soul-stirring safaris, and the serenity of the ocean and vineyards.

Now in a new chapter, Brian has launched Protect Ed Consulting, a business devoted to creating safer school environments through intentional planning, proactive safety measures, and empowering leadership. But his impact doesn’t stop there — Brian opens up about the importance of men’s mental and emotional health, the need for safe spaces for men to talk openly, and his advocacy work in memory of his brother through the Spikes for Anthony campaign, fighting for justice and change after tragedy.

This episode is a masterclass in resilience, leadership, and legacy-building — you don’t want to miss it.

🔗 Learn more: www.spikesforanthony.com
🔗 Connect with Dr. Tony Holmes: www.coachedxtony.com

#LimitlessPodcast #BrianAllen #MenMatterToo #LegacyLeadership #SpikesForAnthony #ProtectEdConsulting #SchoolSafety #EmotionalWellness #BlackMenLead #TravelWithPurpose #PurposeDrivenLife

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In this inspiring episode of the Limitless Podcast, Dr. Tony Holmes dives into how the Gallup CliftonStrengths assessment is being used as a transformational tool in The Chayce Jreams College Preparedness Program. Designed to empower high school students with self-awareness and purpose, the program leverages each student's unique strengths to guide them through the often overwhelming journey toward higher education.

From navigating college applications to exploring careers and developing essential life skills like time management and financial literacy, this six-session initiative isn't just about getting students into college — it's about helping them succeed once they get there. Tune in to hear how strength-based coaching is shifting mindsets, building confidence, and unlocking limitless potential in the next generation of leaders.

🔗 Learn more: www.chaycejreams.org
🌐 Connect with Dr. Tony Holmes: www.coachedxtony.com

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In this deeply personal and empowering episode, Dr. Tony Holmes invites listeners behind the scenes of his extraordinary journey — from navigating systemic challenges to earning his doctorate in Organizational Change and Leadership, to becoming a successful entrepreneur and leader.

Dr. Holmes shares authentic insights on what it truly means to "show up" — not just in the workplace, but in life. As a Black man, a scholar, and a business owner, he reflects on the intersections of identity, ambition, resilience, and purpose in a world that often questions your place at the table.

Listeners will hear powerful lessons on:

• Owning your identity and experiences as strengths, not setbacks
• Building your personal brand when the world doesn't always recognize your value
• Leading with authenticity in environments that challenge your presence
• Redefining success on your own terms
• Cultivating courage and vision to break through systemic barriers

Whether you're early in your career, growing as a leader, or seeking inspiration to keep pushing forward, this episode offers a raw, honest look at how to "show up" every day — ready, proud, and limitless.

Join Dr. Holmes as he shares strategies, mindsets, and encouragement for anyone determined to lead with purpose and resilience in every room they enter.

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www.coachedxtony.com

Instagram: @dr.tonyxholmes

Facebook: CoachedxTony