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On this episode we meet Sarah Andress, Colorado burro racer and proud member of the Shoes & Brews (https://www.shoesbrews.com), the country's only combination Running Store and Brewery.

Sarah shares the sights, sounds and smells of burro racing in Fairplay, Colorado: home to the famous World Championship Pack Burro Race.

You can go deeper on this episode's information by visiting the Antelope Running Club App (http://www.anteloperunningclub.com), or connecting with other phunky runners on Facebook (https://www.facebook.com/anteloperunningclub/) and Instagram (https://www.instagram.com/anteloperunningclub)

Got ideas for the podcast or know someone who would be an exciting guest? Email anteloperunners@gmail.com with suggestions, ideas and feedback.

Music by Luna Hochron (Lun4rEc1ips8)

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On this episode we meet Nikki Guerin, the traveling Physical Therapist (@nikkigtravelpt_adventures).

Nikki shares her way to stay in the running groove -- focusing on stretching and recovery, listening to your body, and getting help from a professional when your body is screaming (through space!)

You can go deeper on this episode's information by visiting the Antelope Running Club App (http://www.anteloperunningclub.com), or connecting with other phunky runners on Facebook (https://www.facebook.com/anteloperunningclub/) and Instagram (https://www.instagram.com/anteloperunningclub)

Got ideas for the podcast or know someone who would be an exciting guest? Email anteloperunners@gmail.com with suggestions, ideas and feedback.

Music by Luna Hochron (Lun4rEc1ips8)

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In this episode we experience some highlights from the 2026 Divided Sky Fun(d) Run and Music on the Mountain with Radha Lewis. Radha and her "About To Run" team raised over $25,000 to support the Divided Sky Foundation's Recovery Center. Radha shares her tips for folks looking to fund-raise for charity bibs, an inside look at the race and festival experience, and her perspective on health and friendship.

You can donate to support the Divided Sky Foundation at https://give.dividedsky.org/campaign/723976/donate

Visit and share Radha's Facebook group supporting Phish Chicks and Cancer (https://www.facebook.com/groups/1462392920562537) and the Co-ed Phish Cancer support group Wave of Hope (https://www.facebook.com/groups/1654226855991092/).

Learn more about the Antelope Running Club via our web "app": http://www.anteloperunningclub.com, or on Facebook (https://www.facebook.com/groups/anteloperunningclub) and Instagram (https://www.instagram.com/anteloperunningclub/).

Music by Luna Hochron