Épisodes

  • we survived again
    Dec 31 2025

    sa mga pinagdaanan natin taon-taon nasasabi palagi natin na "tapos na naman ang taon at panibagong pasubok na naman ang darating"


    Pero sa bawat taon na matapos nakapasarap sabihin na "We Survived Again" at matatapos na ang taon na puno ng growth sa ating buhay.

    Afficher plus Afficher moins
    15 min
  • Noche Buena
    Dec 24 2025

    Every Christmas ano ba kalimitan ang tradition ang ginagawa ninyo with your love ones.


    Have a meaningful Christmas sa inyong lahat!!🎄



    Afficher plus Afficher moins
    5 min
  • life is draining yet fulfilling
    Sep 20 2025

    we had our personal life in this world and dumadating tayo sa point na nakakadrain ang mga pangyayari but look on the positive side na nakakafullfill ang mga ito because we learned in ever circumstances we faced.



    Afficher plus Afficher moins
    11 min
  • you are beautiful!
    Sep 13 2025

    darating talaga sa point na we feel insecure to ourself but lagi natin tandaan that YOU ARE BEAUTIFUL FROM OUTSIDE AND INSIDE!!



    Afficher plus Afficher moins
    13 min
  • pahinga rin, self
    Jul 6 2025

    Are we focused too much on the things that we want to achieve na nakakalimutan na natin napapagod na pala ang ating sarili and tend to pressure ourselves because baka mapagiwanan tayo or baka wala ako maipagmalaki like katulad ng iba na malyo-layo na ang nararating.


    Afficher plus Afficher moins
    11 min
  • fear of abandonment
    Jun 7 2025

    we tend to feel overwhelm in those things that unexpected na mangyayari lalo na't someone or something leave us unexpectedly.

    dumarating nalang sa point that we have a fear of abandonment because of our past traumas happened in our life.

    Afficher plus Afficher moins
    20 min
  • OVERthink The Series: Scattered Self
    May 10 2025

    Dumaan ka na ba sa point that nasasabi na natin sa ating sarili na "Pagod na ako"?

    The point that we can't controll our mind and emotions that leads us to scattered self.



    Afficher plus Afficher moins
    24 min
  • OVERthink The Series: The Reassurance
    Mar 10 2025

    How can you prove na mahal ka ng minamahal mo?

    As a overthinker, nabibigay ba ang tamang reassurance para sayo?

    Afficher plus Afficher moins
    11 min