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In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss a very personal topic that leads into how to live with difficult decisions. This episode covers a serious and real-life decision that Luke and Joanne had to make that opened to working through how to live with the outcome.

In the Unpack That segment, Luke and Joanne discuss the how overwhelm can turn to burnout and the best ways to manage it.

🎙 This episode is for you if you’re into:

• Understanding how to make difficult decisions
• How to live with the fall out of decision making
• Knowing the best strategies for connecting to what is right for you

📬lifesbumpsbruises@gmail.com

📲Instagram: ⁠@lifesbumpsandbruises⁠

📘Facebook: ⁠Life’sBumps and Bruises⁠

🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.



Credits:

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/free-music/all/

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In this massive episode of Life’s Bumps and Bruises, Luke and Joanne discuss how to navigate the school system and what the limitations and intentions behind schools requesting assessments of children for diagnoses.

In the Unpack That segment, Luke and Joanne discuss the importance of young children having their favourite toy and what this toy represents for them.

🎙 This episode is for you if you’re into:

• Understanding the school system
• How to advocate for your child to get positive outcomes
• Knowing how to navigate the services available through your child’s school
• Recognising the importance of your child’s first best friend

📬lifesbumpsbruises@gmail.com

📲Instagram: ⁠@lifesbumpsandbruises⁠

📘Facebook: ⁠Life’sBumps and Bruises⁠

🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.

Credits:

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/free-music/all/

Send us Fan Mail

In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss the important subject of why people care about what others think of them and how this can lead to self-judgement.

In the Unpack That segment, Luke and Joanne discuss communicating our needs in relationships and how it differs from men and women.

🎙 This episode is for you if you’re into:

• Understanding self-judgment
• Recognising how what we believe others think of us impacts what we think of ourselves
• Safely communicating our needs in relationships

📬lifesbumpsbruises@gmail.com

📲Instagram: ⁠@lifesbumpsandbruises⁠

📘Facebook: ⁠Life’sBumps and Bruises⁠

🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.



Credits:

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/free-music/all/