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Life on Pause

Life on Pause

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Life On Pause is a podcast for and by young adults living with cancer. Each month, young adult cancer patients from Penn State Health share honestly about their cancer diagnosis, treatment and life afterwards. As cancer causes the group to reflect on issues both large and small, surprisingly relatable stories and themes emerge. From relationships to body functions, nothing is off the table.517748 Hygiène et vie saine Maladie et pathologies physiques Sciences sociales
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  • THON 2025: Inside Penn State's 46-Hour Stand for Kids with Cancer
    Feb 3 2026

    🎥 VIDEO EPISODE NOTE: This story was created for video and includes incredible visual moments from THON Weekend — from walking through Penn State's player cheer tunnel to experiencing the energy of 16,500 students in the Bryce Jordan Center. For the full experience, watch on YouTube: [LINK]

    When Grace Schneider was diagnosed with B-cell leukemia in 2020, her family discovered something unexpected: Penn State's THON — the largest student-run philanthropy in the world, where students stand for 46 hours straight to support children fighting pediatric cancer.

    This is their third year experiencing THON Weekend, and in this episode, we follow Grace's family through an incredible weekend of Family Explorers programs. Her father Ben reflects on how the compassion and caring of college students humbles him every year. Her brother Brooks shares what it means to "beat cancer along with my sister, even though I didn't have it." And young adult cancer survivor Eliot Dean describes the energy that feeds him each time he returns.

    From touring Penn State's football facility and meeting players like Nicholas Singleton, to walking through the player cheer tunnel, to experiencing the 46-hour dance marathon at the Bryce Jordan Center — THON Weekend creates connections that last far beyond one weekend. Ben shares how both his kids now dream of attending Penn State and playing sports here, inspired by the college students who showed up for them.

    Brooks talks about what it meant to support his sister through treatment — sending cards, texts saying "get well soon, keep fighting" — and how THON volunteers became his connection too. Eliot, who has been attending since 2016 despite his diagnosis at age 20 and relapse five years later, explains what "taking the long way around" really means when you're living with cancer.

    Behind it all is Four Diamonds at Penn State Health Children's Hospital, which ensures families never receive a single bill for their child's cancer treatment. Since 1977, THON has raised over $254 million to cover every cost not paid by insurance — and the support extends far beyond finances.

    This isn't just a story about a dance marathon. It's about community, hope, and what happens when 16,500 students decide to stand up for kids who can't.

    Topics Covered:

    1. What THON is and how the 46-hour dance marathon works
    2. Family Explorers programs across Penn State's campus
    3. The sibling perspective on childhood cancer ("I beat cancer too")
    4. How THON inspires kids fighting cancer to dream bigger
    5. Walking through Penn State football's player cheer tunnel
    6. Meeting Penn State athletes and building lasting connections
    7. What Four Diamonds covers beyond medical bills
    8. How college students create community for cancer families
    9. Living as a young adult cancer survivor and returning to THON year after year
    10. Grace's journey from leukemia diagnosis to thriving today

    About Life on Pause: Life on Pause is a podcast for and by young adults with cancer. Produced by Penn State Health's AYA Oncology Program and Four Diamonds, each episode is rooted in honest storytelling and community...

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    11 min
  • Finding Your Voice After the Bell: A PhotoVoice Journey of Young Adult Cancer Survivors
    Jan 13 2026

    What happens when treatment ends but the journey continues? For young adult cancer survivors, the ringing of the bell marks not an ending, but the beginning of something more complex — survivorship.

    In this powerful episode of Life on Pause, five young women who participated in Penn State Health Children's Hospital's inaugural PhotoVoice project come together to share their experiences using photography to tell the stories they struggled to put into words. Facilitated by social worker Meredith Noel and art therapist Alexis Steefel, this program gave childhood cancer survivors a space to explore themes of impact, visibility, loss and found, time, and "here."

    Monica Henderson (rhabdomyosarcoma, 20+ years post-treatment) shares how PhotoVoice helped her break decades of silence and honor "little Monica" who never got to share her story. Gabriela (Hodgkin's lymphoma, 4 years post-treatment) describes finding community after feeling isolated as the first in her family diagnosed with cancer. Shelly Bliss (Ewing's sarcoma, 11 years post-treatment) reflects on photographing her prosthetics as a powerful measure of time and healing.

    From Monica's dish soap bubbles representing "visibly invisible" survivorship to Lily's peeling paint symbolizing layers of untold stories, each photograph became a window into experiences that too often go unspoken. The participants discuss the pressure to package their stories with "a pretty little bow," the struggle to own the term "survivor," and the transformative power of finally being heard and understood.

    This isn't just a story about cancer — it's about sisterhood formed through shared truth, the courage to be vulnerable, and the healing that happens when survivors can tell their whole story, not just the inspirational parts.

    Topics Covered:

    1. The PhotoVoice methodology and five weekly themes (Impact, Visibility, Lost & Found, Time, Here)
    2. Why survivors struggle to own their narratives and the term "survivor"
    3. The gallery exhibition at Penn State Health and family reactions
    4. Sibling dynamics, twin relationships, and invisible trauma
    5. Survivor's guilt and the pressure to be grateful
    6. Living with late effects and ongoing health challenges
    7. The moment they decided to ring the bell together — on their own terms
    8. How photography gave voice to what words couldn't express
    9. Building a survivorship community for the future

    Featured Participants:

    1. Lily Montgomery (Host) - Acute lymphoblastic leukemia survivor
    2. Monica Henderson - Rhabdomyosarcoma survivor, 26 years old
    3. Gabriela (Gabby) - Hodgkin's lymphoma survivor, 21 years old
    4. Shelly Bliss - Ewing's sarcoma survivor, 20 years old
    5. Meredith Noel - Social Worker and PhotoVoice Program Facilitator

    About Life on Pause: Life on Pause is a podcast for and by young adults with...

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    57 min
  • Mind Over Matter: Health Maintenance After Cancer
    Dec 23 2025

    What does health maintenance really mean when you're a young adult cancer survivor? Eliot and Hailey—both acute lymphoblastic leukemia (ALL) survivors—share the reality of life after treatment: checkups every six months, school accommodations for brain damage, mental health boundaries that weren't optional before, and learning which exercises won't break bones weakened by chemotherapy.

    Recorded at Life Lion Emergency Services in Hershey, Pennsylvania, this episode draws a powerful parallel between maintaining emergency helicopters and maintaining your own health after cancer. Just like mechanics check every system before a helicopter flies, young adult survivors must maintain their mental health, physical health, reproductive health, and everything in between.

    In this honest conversation, Eliot opens up about his journey through diagnosis at age 20, achieving remission, experiencing relapse, and receiving a life-saving bone marrow transplant from his brother. He shares how cancer taught him to "cut out the BS," pace himself, and recognize that slow and steady wins the race.

    Hailey, diagnosed at 12 in February 2020 right before COVID lockdown, discusses living with brain damage from treatment—dead brain cells in two lobes that affect her memory, dexterity, and processing speed. Despite doctors telling her she's "performing too well for how damaged her brain is," she thrives using accommodations like dictation software and extended time. She shares the painful moment someone called her cancer diagnosis "just a break" from field hockey, and how she learned to set boundaries to protect her mental health.

    Topics Covered:

    • Redefining health maintenance after cancer (mental + physical)

    • Setting boundaries to protect mental health post-treatment

    • Living with treatment-related brain damage and school accommodations

    • The "gray area" of young adult cancer—too old for pediatric, too young for adult care

    • Cancer imposter syndrome: not looking "sick enough"

    • Physical fitness adaptations (bad bones, limited dexterity, ongoing symptoms)

    • Reproductive health challenges and Four Diamonds support

    • Family support for ongoing medical appointments

    • Finding community in the AYA cancer space

    • How cancer sparked curiosity about oncology and neuroscience

    About Life on Pause: Life on Pause is a podcast for and by young adults with cancer. Produced by Penn State Health's AYA Oncology Program, each episode is rooted in honest storytelling and community connection. Our content is reviewed by medical and psychosocial experts to ensure accuracy and care.

    Join Our Community:

    💻 Website: https://www.lifeonpausepodcast.com/

    🎧 Subscribe on Spotify & Apple Podcasts

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    33 min
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