What if the thing we're most afraid of losing is also the thing we're most afraid to let ourselves have?

In my conversation with Tom Fitzsimons, he spoke with extraordinary honesty about only now beginning to understand love. About learning to say it, receive it and trust it. About the fear that can grow when loving people becomes closely tied to losing them.

That stayed with me.

Because fear rarely announces itself as fear. Sometimes it sounds like caution. Independence. Self-protection. Sometimes it persuades us to say less, hold back more and keep one foot outside the thing we most want to trust.

In this Insights episode, I reflect on what it means to choose love anyway.

Not recklessly. Not by abandoning ourselves. But by noticing where fear may be making decisions on our behalf.

I explore:

• why love can become frightening after loss
• how self-protection can quietly become distance
• what it means to trust someone who sees our potential before we do
• the courage of borrowing another person’s belief
• Zoe’s beautiful phrase about “living around Tom’s edges”
• whether love can be learned, practised and trusted again

Tom’s story reminds us that refusing to name love does not protect us from loss. It only risks leaving the most important things unsaid.

This episode is for anyone who has ever confused distance with safety, caution with wisdom, or silence with strength.

Because love may be scary. But a life shaped by fear leaves too much love unlived.

For more information about my new programme - Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

For more information about my new programme - Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell

For Tom Fitzsimons, alcohol offered something he’d been searching for since childhood: belonging. After moving from Belfast to England and losing his father at just thirteen, he spent twenty years believing the world was against him, using drink, anger and violence to escape the grief and disconnection he didn’t know how to name.

Then running gave him another way forward.

Tom went from being unable to complete his first run without vomiting to completing the Marathon des Sables and then running 3,100 miles from San Francisco to New York in 100 days. But this isn’t simply a story about extraordinary endurance.

It’s a raw, honest conversation about addiction, recovery and the stigma that remains long after someone becomes sober. It’s about the loneliness of changing your life, the people who hold belief in us before we can hold it for ourselves, and the quieter work of becoming that continues when the cheering stops.

Tom also speaks movingly about the deaths that have shaped his life, his struggle to understand and express love, and the poetry that has become a new way to release what he once carried through running.

Together, we explore:

• Why belonging can sometimes lead us towards the very things that harm us

• The difference between what we want and what we truly need

• Why sobriety deserves to be noticed, honoured and celebrated

• The stigma still attached to addiction and mental ill health

• Learning to receive and express love when it hasn’t always felt safe

• Why creativity isn’t reserved for people who already call themselves artists

This is a conversation about survival, responsibility and second chances.

But perhaps most of all, it’s about holding on to a passion for life, despite the sadness.

To connect with Tom:

LInkedIn: https://www.linkedin.com/in/tom-fitzsimons-opportunity/Instagram:

Facebook: https://www.facebook.com/profile.php?id=659801018

Instagram: https://www.instagram.com/tomfitz2014/

For more information about my new programme - Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

For more information about my new programme - Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell

There are moments when we know life cannot continue as it was.

Sometimes the threshold is unmistakable: a death, a relationship breaking open, a truth we can no longer avoid. At other times, it arrives quietly, as the growing realisation that who we’ve been can’t carry us into whatever comes next.

Season One of Life, Love & Legacy explored identity, visibility, alignment, kindness, truth and becoming more fully ourselves.

Season Two takes us deeper.

These conversations move through addiction and recovery, relationship rupture and repair, death and dying, grief, conflict, reconciliation, ceremony, ancestry, nature, community and transformation.

They ask what we do when something must be faced, honoured, released or remade, and what may become possible when life changes us.

In this short launch episode, I introduce the seven guests joining me this season:

Tom Fitzsimons

Motivational speaker, author, and former endurance athlete

Lottie Moore

Modern day medicine woman and guide

Monica Douglas

Conscious relationship mentor and minister

Penny Boycott

Celebrant, founder, community-builder and AMC Head of Learning

Katie Costello

Soul midwife, death educator and funeral celebrant

Jo Berry CBE

Peacebuilder, founder and international speaker

Richard Tyler

Soul therapist, poet, performer and Bard of Bath

Seven very different people, each bringing lived experience, wisdom and deeply human questions to the threshold.

Join me.

For more information about my new programme Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

For more information about my new programme - Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell

What if legacy is less about how we’re remembered and more about how we’re living now?

In this Season One finale, I’m looking back at seven conversations that explored identity, visibility, self-worth, kindness, success, truth and the courage to live more fully as ourselves.

What began as an experiment in creating a different kind of conversation became something much deeper. Again and again, the subject of love led us back to the relationship we have with ourselves: how we see ourselves, trust ourselves, express ourselves and stop abandoning ourselves in order to belong.

I revisit the central ideas from each guest conversation and its accompanying Insights episode, including what it means to be born pre-approved, the quiet cost of hiding who we are, the fine line between achievement and self-abandonment, and the courage to believe things can be different.

This episode is both a reflection on Season One and an invitation to return to the conversations that may be calling you now.

For more information about my new programme - Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell

Some truths were never really ours. We inherited them, absorbed them, repeated them, and somewhere along the way we began treating them as fact.

In this solo Insights episode, I’m reflecting on my conversation with brand strategist, writer and ideas person Matt Thomas, and exploring the themes that stayed with me: truth, rebellion, language, ideas and becoming.

Not rebellion as noise, ego or some sort of performance. The deeper kind that begins when we question the accepted path, the rules of the room, and the stories we’ve been told about who we are allowed to be.

Drawing on Matt’s reflections on rebels, rulebreakers, punk, creativity, class, belonging and self-doubt, I explore how the things that held us back may also have driven us forward, and why we need more curiosity and compassion for the parts of ourselves we’re tempted to reject.

I also reflect on why, as a coach, I love disrupting people’s thinking, and why language really matters when we are talking about truth. The words we use can honour what matters, or quietly make it smaller.

This episode is an invitation to question the truths, scripts and language you may have accepted without realising, and to ask what might become possible if you allowed yourself, even quietly, to rebel.

Because sometimes the most important legacy we create begins with a simple refusal:

I don’t believe it has to be this way.

• The difference between rebellion and disruption for performance
• How inherited truths become mistaken for reality
• Why coaching can interrupt the thoughts that keep us small
• The messy relationship between what holds us back and what drives us forward
• Why language matters when we are trying to live truthfully
• Ideas as invitations to see, speak, make and become differently

For more information about my new programme - Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell

Maybe you were never here to fit the market, follow the script, or become more acceptable.

Maybe part of your work is to disturb what’s become too comfortable, challenge what’s now too familiar, and tell the truth that keeps being quietly avoided.

In this episode of Life, Love & Legacy, I’m talking to Matt Thomas, brand strategist, speaker, and former award-winning business journalist, whose work helps experts, founders and organisations move beyond safe, samey positioning and become impossible to ignore in crowded markets.

But beneath the branding lies something much deeper.

Matt’s work is rooted in a lifelong pursuit of truth. The truth beneath the performance. The truth inside the story. The truth we often think but don’t say. From his early curiosity about why people behave as they do, to his love of rebels, rule-breakers, artists and ideas, Matt has built a body of work around helping people stop blending in and start becoming unmistakably themselves.

And what emerges in this conversation is that truth-telling is not only an act of rebellion. Sometimes it is an act of responsibility. A responsibility to your work, your voice, your people, and the difference only you can make.

Matt reflects on growing up in Birmingham, being shaped by working-class humour, love and loyalty, losing his father at 23, and the deeply human journey of becoming a father after fertility struggles. We also explore curiosity, class, creativity, grief, belonging, self-doubt and the quiet rebellion of refusing to become what the world expected.

At the heart of this conversation is a question that applies to brand, identity, life and legacy:

Are you brave enough to become true enough to be impossible to ignore?

• Why the pursuit of truth has shaped Matt’s life, work and way of seeing people
• How journalism, curiosity and brand strategy all connect through story
• Why becoming “impossible to ignore” starts with becoming more unmistakably yourself
• The creative power of rebels, rule-breakers, artists and people who refuse to fit the mould
• Losing his father at 23, and how grief changed Matt’s understanding of life and meaning
• Fertility, fatherhood and the moment his daughter’s birth became a release of love, relief and faith
• Why great work often comes from slowing down, making properly, and refusing to settle

Connect with Matt:

Instagram: https://www.instagram.com/themattthomas_/

Website: https://www.mattthomas.co/about

For more information about my new programme - Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell

What if the part of you that’s still in hiding is not only protecting you, but withholding something that someone else might really need?

In this week’s Insights episode of Life, Love & Legacy, I’m reflecting on my conversation with Jenny Kovacs, the visibility specialist known as the Queen of Being Seen. But this reflection moved beyond visibility as confidence, courage or profile, and into something deeper: visibility as dignity and grace..

After leading my first funeral as a celebrant, and reading about a Service of Remembrance for people who had died while experiencing homelessness, I found myself thinking about what it really means for a life to be witnessed. Not simply recorded or summarised, but seen with love, heard with care, remembered with dignity and valued for the imprint it has left.

Jenny spoke about the “sea of what ifs” that so often keeps us hidden: what if I get it wrong, what if I’m misunderstood, what if I’m too much, what if nobody cares? And yet the alternative is not neutral. When we hide, some part of our wisdom, experience, humanity or love may never reach the people it might have helped.

This episode is an invitation to think differently about being seen. Because life, love and legacy are lived in the way that we show up; the way that we speak, listen, honour and remember.

And in refusing to let any life, including our own, disappear unnoticed.

01:31 Visibility beyond confidence: the deeper theme Jenny’s conversation opened up

02:44 Witnessing a life: what my first funeral brought into focus

04:09 The privilege of living a life that is seen, heard, witnessed and valued

06:40 The “sea of what ifs” that can make hiding feel safer

09:47 Why being comfortable in our own skin is deeper work than it sounds

12:08 Speaking from the edge of certainty, and the cost of staying silent

For more information about my new programme - Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell

Have you ever felt the pull to be more visible, but quietly worried it might mean becoming louder, more polished, or somehow less yourself?

Visibility can so easily become performative. We try to say the right thing, show up in the right way and build the right kind of presence, while something essential gets left behind. But what if being seen was never about being more impressive? What if it was about being more deeply, honestly and recognisably yourself?

In this episode of Life, Love & Legacy, I’m joined by Jenny Kovacs, award-winning speaker, mentor and visibility expert, often known as the Queen of Being Seen.

Together, we explore what it really means to be seen, not as a performance, but as an expression of who we are at our core. Jenny shares how her work has been shaped by the moments when she felt unseen, the personal development that helped her own herself more fully, and the life experiences that deepened her relationship with voice, courage, boundaries, grief and self-acceptance.

Jenny’s message is beautifully clear: your voice matters. Your wisdom matters. Your lived experience matters. And the world does not need a polished performance of who you think you should be.

It needs more of who you really are.

• Visibility without performance
• Why authenticity protects us from burnout
• The courage to have difficult conversations
• Grief, boundaries and self-acceptance
• Jenny’s Visibility Vibes framework
• Why your voice matters

Connect with Jenny:

LinkedIn https://www.linkedin.com/in/jennykovacs/

YouTube https://www.youtube.com/c/JennyKovacs

Facebook https://www.facebook.com/VisibilityVibe

Instagram https://www.instagram.com/thequeenofbeingseen/

For more information about my new programme - Celebrate YOU!

https://bookme.name/MissionUnstoppable/lite/celebrate-you-tell-me-more

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell