Couverture de Life Lesson 42 | Adulting Challenges: Gaslighting & Building Resilience

Life Lesson 42 | Adulting Challenges: Gaslighting & Building Resilience

Life Lesson 42 | Adulting Challenges: Gaslighting & Building Resilience

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Join Beth as she encourages listeners to embrace their truth and break free from the emotional control imposed by others. It's an episode about boundary setting and protecting your mental health against gaslighters. Discover how to rise above the chaos by adulting with emotional intelligence.

She dives into the complex world of gaslighting, a psychological manipulation tool where individuals distort reality to gain control. She shares the experiences and insights on identifying and dealing with gaslighters, featuring a powerful article from Substack author Anton Volney. Volney's piece, "The Upside Down," explores the heartbreaking reality of adult life, dealing with manipulation, and reminding listeners of the power of honesty and self-belief.

About this week’s featured contributor: Anton Volney is an Agora-trained copywriter who’s written million-dollar campaigns for Tony Robbins and other leading voices in personal transformation. But behind the marketing mastery is a deeper story—of a man who’s spent years in therapy, meditation, and the quiet discipline of a Buddhist monk. He’s a dancer. A writer. A seeker. His work isn’t just about persuasion—it’s about truth. He doesn’t just move markets. He moves people.

Anton’s Substack: https://substack.com/@antonvolney
Anton’s website: antonvolney.com
X: x.com/findinnerpower

CONTACT US AND ACKNOWLEDGMENTS:
Beth responds personally to all communications received.

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