Épisodes

  • Are the Rules Holding You Back?
    Aug 2 2024

    In this episode, I challenge the notion of strictly following the rules. I'll share a personal story about how adhering to these rules left me feeling unfulfilled, despite the success of my travel blog, Champagne Flight. Through a recent experience and a pivotal conversation, I realized the importance of breaking free from conventional norms to integrate all my passions—travel, business coaching, and podcasting—under one platform.

    Listen in to learn how questioning and selectively following rules can lead to greater fulfillment and success.

    Join me in exploring how to break the rules and build a life and business that truly excites you.

    P.S. Join my free Facebook group for food and wine travel lovers, where you can connect with like-minded travelers and get trip planning tips.

    Connect with me here:

    Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
    Check out my travel blog ---> champagneflight.com
    Send me an email ---> mail@psjuneja.com
    Follow me on instagram ---> @p.s.juneja

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    15 min
  • Is THIS Why You're Struggling to Achieve Your Goals?
    Jul 16 2024

    In this episode, we dive deep into a common yet often overlooked barrier to achieving our goals: the doubts and skepticism of others. Have you ever shared your big dreams with someone, only to be met with negativity or disbelief? This episode is for you.

    Learn why others' doubts are more about their own limitations than yours, and discover strategies to protect and nurture your goals even when they're still fragile.

    We’ll explore practical steps to support yourself, find the right people to share your vision with, and ensure that you stay on track despite external negativity. Tune in for a motivational pep talk that will empower you to stay focused on your dreams and keep moving forward.

    Share this episode with someone who needs a confidence boost, and let’s grow our supportive community together. Tag me on Instagram at @p.s.juneja, and I’ll personally thank you for spreading the word.

    Connect with me here:

    Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
    Check out my travel blog ---> champagneflight.com
    Send me an email ---> mail@psjuneja.com
    Follow me on instagram ---> @p.s.juneja

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    15 min
  • Live in the Moment: Eliminating the 'I'll Be Happy When' Trap
    Jul 8 2024

    In this episode, I tackle a common mindset trap that many of us fall into: the "I'll be happy when..." mentality. Have you ever caught yourself saying, "I'll be happy when I get that job," "I'll be more confident when I lose weight," or "I'll feel less stressed when I finish this project"? If so, this episode is for you.

    We'll dive deep into why we place our happiness on future events and how this mindset can hold us back from enjoying the present moment.

    In this episode, you'll learn:

    • The pitfalls of the "I'll be happy when..." mindset
    • How to recognize and reframe these thoughts
    • Practical steps to cultivate present-moment happiness
    • Strategies to find joy, confidence, and fulfillment right now

    Don't wait for a future event to bring you happiness. Tune in and discover how to create the life you want to live today. If you find this episode helpful, please share it with someone who needs to hear this message and help us grow our community.

    Connect with me here:

    Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
    Check out my travel blog ---> champagneflight.com
    Send me an email ---> mail@psjuneja.com
    Follow me on instagram ---> @p.s.juneja

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    13 min
  • Reclaim Your Time: How to Audit Your Business and Remove Time Sucks
    Jul 3 2024

    Ever wonder where all your time goes? In this episode, we’ll explore how to audit your business activities and cut out the tasks that aren't helping you reach your goals. Whether you’re an entrepreneur, a business owner, or working in a corporate setting, this episode offers practical advice on tracking your time and focusing on what matters.

    I’ll share my own experience from my startup days and introduce tools like Clockify to help you see where your time is really going. We’ll discuss how to identify low-impact tasks and avoid the trap of feeling productive while actually procrastinating.

    Ready to get more done in less time? Tune in and learn how to reclaim your time and work more efficiently. If you found this episode helpful or want more tips, send me a DM on Instagram @p.s.juneja.

    Connect with me here:

    Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
    Check out my travel blog ---> champagneflight.com
    Send me an email ---> mail@psjuneja.com
    Follow me on instagram ---> @p.s.juneja

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    17 min
  • How to Thrive Without Social Media: Living Life Offline and Finding Peace w/ Carly Burr
    Jun 24 2024

    In this episode, I sit down with Carly Burr, a passionate advocate for living life offline. Carly shares her inspiring journey of stepping away from social media nine years ago, a decision that transformed her life.

    She discusses the overwhelming noise and comparison culture that led her to seek peace and fulfillment offline, and how this has positively impacted her mental well-being and personal relationships.

    Throughout the conversation, Carly provides valuable insights into the challenges and rewards of living without social media. She offers practical advice for those who feel the pull to reduce their online presence or go offline entirely, emphasizing the importance of intentionality and self-awareness.

    Carly also introduces her Social Media Relationship Review, a free tool designed to help individuals evaluate their current social media habits and make more mindful choices.

    Whether you're considering a digital detox, looking to foster a healthier relationship with social media, or simply curious about life offline, this episode is packed with actionable tips.

    Looking to connect w/ Carly?

    • Join Carly's free offline movement community
    • Read more about the offline movement

    Connect with me here:

    Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
    Check out my travel blog ---> champagneflight.com
    Send me an email ---> mail@psjuneja.com
    Follow me on instagram ---> @p.s.juneja

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    33 min
  • How to Do Less AND Be More Productive: 5 Tips to Help You Work Smarter, Not Harder
    Jun 19 2024

    In today's episode, we're diving into a topic that resonates with so many of us: how to do less and be more productive. Are you constantly battling an endless to-do list, feeling the pressure of looming deadlines, or finding yourself too exhausted to enjoy life outside of work? You're not alone, and this episode is for you.

    Join me as I share five actionable tips that have helped me transform my approach to productivity. From ruthless prioritization to questioning everything on your to-do list, we'll explore practical strategies to help you work smarter, not harder. Whether you're an entrepreneur juggling multiple tasks or a professional navigating a corporate career, these tips are designed to help you reclaim your time and energy.

    In this episode, you'll learn:

    • How to ruthlessly prioritize your tasks by pretending you only have two hours to work.
    • The importance of questioning everything on your to-do list to identify what truly matters.
    • Alternative approaches to managing your to-do list to reduce anxiety and boost productivity.
    • How to set realistic deadlines that don't add unnecessary stress.
    • The power of the 80-20 rule in focusing on the actions that drive the most results.

    Don't forget to reach out with your own tips and experiences! You can find me on Instagram at @p.s.juneja or send me an email at mail@psjuneja.com.

    Connect with me here:

    Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
    Check out my travel blog ---> champagneflight.com
    Send me an email ---> mail@psjuneja.com
    Follow me on instagram ---> @p.s.juneja

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    18 min
  • Redefining Networking: The Power of Leaving Your Job Title at the Door
    Jun 11 2024

    In this episode of the Life Beyond the Hustle podcast, we explore a revolutionary approach to networking that fosters genuine connections. Discover how my dinner event for women in Boston, where discussing job titles was off-limits, led to deeper and more meaningful conversations. If you're tired of the superficial small talk at traditional networking events and want to connect on a human level, this episode is for you. Learn why leaving your job title at the door can transform your interactions and build lasting relationships. Tune in for insights, anecdotes, and practical tips on redefining how we network.

    Connect with me here:

    Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
    Check out my travel blog ---> champagneflight.com
    Send me an email ---> mail@psjuneja.com
    Follow me on instagram ---> @p.s.juneja

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    16 min
  • Is it Time to Make a Change? Key Mindset Shifts to Live a Life You Love
    Jun 4 2024

    In today's episode, we're exploring whether it might be time for a change. Are you feeling stuck, like everything looks perfect on paper but deep down, something feels off? Or perhaps you’re doing everything "right" but still can't shake off that sense of unfulfillment? If that sounds like you, this episode is for you.

    We’ll start by tackling some common beliefs and misconceptions that might be holding you back from embracing the life you deserve. I'll share personal anecdotes about my journey from being a self-proclaimed workaholic to someone who’s learning not to tie her entire self-worth to professional success.

    What's on the agenda?

    • Mindset Shift #1: Understanding that you are not your career. This was a big one for me, and I think it'll resonate with you too.
    • Mindset Shift #2: Questioning the 'truths' you’ve been told. From career paths to personal choices, it's time to make decisions that genuinely align with your values.
    • Mindset Shift #3: Just because you can, doesn't mean you should. We'll discuss setting boundaries and prioritizing what truly brings joy and fulfillment into your life.

    Remember, this is a journey we're on together. I’m here to share what I've learned and to support you in taking steps toward a life you love. So, whether you're contemplating a major life overhaul or just need a little nudge to rethink your current path, let's figure this out together.

    Connect with me here:

    Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
    Check out my travel blog ---> champagneflight.com
    Send me an email ---> mail@psjuneja.com
    Follow me on instagram ---> @p.s.juneja

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    22 min