Not every achievable goal is worth achieving.

In Episode 3 of Life at Our Best™, Dom Wharram explores an often overlooked distinction. The difference between goals that look impressive and goals that are truly worthy of our time, energy, and attention.

Some goals give energy.

Others quietly drain it.

Through calm reflection and a simple two question exercise, this episode invites an honest look at the goals we are pursuing and why.

Meaningful progress is not about chasing the right thing harder.

It is about choosing the right kind of thing in the first place.

Learn more and access free resources at Resilient-Now.org.

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A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

We talk about motivation as if it’s the thing that gets meaningful work done. But what if it isn’t?

In Episode 2 of Life at Our Best™, Dom Wharram challenges the idea that motivation is the key to progress... and offers a quieter, more reliable alternative.

Motivation is a feeling.

Commitment is a decision.

Drawing from real life and everyday examples, Dom explores why motivation often fades in the moments that matter most... and how simple “I will” commitments carry us through when excitement, energy, or encouragement aren’t available.

This episode isn’t about hype, playlists, or pushing harder. It’s about honoring the promises we make to ourselves, especially when life is busy, messy, or unspectacular.

If you’ve ever waited to feel motivated before taking action, this conversation offers a practical reframe... and a small experiment you can try as early as tomorrow morning.

Learn more and access free resources at Resilient-Now.org.

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A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

What if living life at our best didn’t require a new system... just better attention?

In this first episode of Life at Our Best™, Dom Wharram introduces two simple weekly questions that quietly changed how he shows up for the most important parts of his life.

Not as a productivity tool.

Not as a self-improvement checklist.

But as a way to remove the blur that builds when life is full... work, family, faith, health, responsibilities, and everything in between.

Dom shares how these two questions help create clarity without pressure, intention without perfection, and forward movement without overwhelm. At the heart of the practice is a simple commitment that starts with two words: “I will.”

This episode is an invitation to pause, reflect, and try one honest step this week... whether you’re listening on a walk, in the car, or during a quiet moment in your day.

Because we don’t need to change everything.

We just need to pay attention to what matters.

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator