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Life After Fifty

Life After Fifty

De : Carol Marks
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 Celebrating our semi-centennials. Some of us slow down, some of us grow up, but all of us have collected a half century of life experiences. A lighthearted exploration of living life after fifty. This is NOT about reinventing yourself and definitely not about self help. You’re fine the way you are. You’re over 50 for God’s sake. Basically, we are casually chronicling our lives for the upcoming millenium.℗ & © 2020 Life After Fifty Sciences sociales
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    Épisodes
    • ANOTHER ANNOUNCEMENT

      ANOTHER ANNOUNCEMENT
      Sep 16 2020

      Taking a break but catch me over at the other podcast More ReMarks. I may end up combining the two. 

      Support the show (https://www.buymeacoffee.com/lifeafterfifty)
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      6 min
    • Wednesday Weekly Workouts & Some Fun

      Wednesday Weekly Workouts & Some Fun
      Sep 9 2020

      Okay, I am no longer going to call these BONUS episodes. They are going to be a part of the podcast on a regular basis now. Come with m as I go on my cool down walks and discuss the workout of the day (WOD). 

      Do them with me and tag me on social media! 

      Also on this episode, just some fun stuff as I go on my morning walk with Jack! 



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      Support the show (https://www.buymeacoffee.com/lifeafterfifty)
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      23 min
    • BONUS 3 - Free Weekly WODS (Workout Of the Day)

      BONUS 3 - Free Weekly WODS (Workout Of the Day)
      Sep 2 2020

      Come with me on my cool down walks as I discuss what workouts I did in the garage gym. 

      Six days worth of workouts. Do the workouts with me and tag me on social media! Or, if you do your own workouts, tag me anyway. I like to see what everyone else is doing.

      RFT = Rounds For Time
      AMRAP = As Many Rounds/Reps As Possible
      EMOM = Every Minute On the Minute


      Support the show (https://www.buymeacoffee.com/lifeafterfifty)
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      26 min
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