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Leverage Your Time Balance Your Life

Leverage Your Time Balance Your Life

De : Dr. John Ingram Walker MD
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À propos de ce contenu audio

Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://leverageyourtimebook.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

© 2026 Leverage Your Time Balance Your Life
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  • The Power of Accountability
    Apr 27 2026

    Some studies have shown that meeting with an accountability partner increases your likelihood of reaching a specific goal to 95%! That's an even higher likelihood than simply writing down your goals and reading them every day. Being accountable to someone else adds that extra nudge to work for what you say you want. In today's episode we talk about the power of Mastermind groups to hold us accountable and cheer us on.

    Mentioned in this episode: The CHM Collective, Reciprocity Circles, and the O.G. personal development guru Napoleon Hill

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    30 min
  • "Gen Z" Inspiration and Encouragement with Hailey Lacourse
    Apr 19 2026

    Dr. Walker and I love talking with all kinds of people on the podcast, hearing stories of how they overcame obstacles and learning how they tick. Today's guest is our youngest so far! We left this conversation so inspired and encouraged and we know you'll learn a lot from our Gen Z guest Hailey Lacourse.

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    34 min
  • Saying "Yes Chef!" to New Opportunities with Chef Tiore
    Apr 12 2026

    Most people don't stick with the same job their entire lives and our guest Chef Tiore is no exception! You'll be inspired by the story of how she navigated through several careers, finally finding a path that allowed her to combine her two passions of teaching and cooking. Click HERE to learn more about Chef Tiore's catering, personal chef offerings and cooking classes in the Charlotte, NC area. (Dr. Walker can attest that her meals are delicious!)

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    30 min
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