Épisodes

  • Processes - why I think they are important

    Processes - why I think they are important
    Apr 16 2023
    Process such an important part of self-mastery that I wonder how many use them. Here are thoughts on it.
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    12 min
  • Mental Development

    Mental Development
    Mar 12 2023
    Let’s explore what this means. I share how I break it down and key processes when looking at mental development
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    9 min
  • New Year New Me

    New Year New Me
    Jan 1 2023
    Moving you to a new year and better you instead of new year new you.
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    19 min
  • Roadmap to success

    Roadmap to success
    Sep 14 2022

    Change is not a clear road and just like planning a journey, you would use navigation. Here is an introduction of what I think is a roadmap to success. 

    Share on your platforms if you think others can benefit. 


    Instagram: NXT LEVEL MENTOR

    Twitter: NXT LEVEL MENTOR

    TIK TOK: Gemz mindset Navigator

    Youtube: level minds own it
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    24 min
  • How to make change

    How to make change
    Sep 8 2022
    A topic that we could discuss for hours but today I just wanted to give you some nuggets to think about to help you in your change process
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    16 min
  • Grief/Loss

    Grief/Loss
    Aug 30 2022
    Experience loss and grief? Ever heard of the grief cycle? Check this out.
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    11 min
  • Toxic positivity/advice

    Toxic positivity/advice
    Aug 22 2022
    Be very careful from toxic words that sound like they are helping
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    13 min
  • Red mist of performance

    Red mist of performance
    Aug 7 2022
    The moments that your intention has forgotten what you set out to do.
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    15 min