Send us a text

I'm back from a brief hiatus during which time my memoir, "From Sexless Marriage To Sex Goddess," launched. I struggled before publishing, and even after, with the idea that psychologists aren't supposed to do this: I'm not supposed to be vulnerable or honest about my life.

In many ways, this is true for most of us. We're rarely encouraged or taught to be vulnerable. Yet, this is the first step to connection.

There are too many people struggling with sexless relationships and their own shame or issues around sex. Sharing my story, a story that is rarely spoken out loud, needs to be heard. I realized that I needed to get real to heal, not just myself, but others. “We’re trained to stay out of the story — but sometimes the story is the work.

This episode is an invitation, and hopefully an inspiration to take a step toward change, to tell your story. Even if you're told you aren't supposed to.🧡

Read my story: "From Sexless Marriage to Sex Goddess, A Memoir"

Send us a text

In this episode, Dr. Alisa shares her recommendations for natural products to address moisture and dryness issues, focusing on two of her favorite brands Medicine Mama and Foria. Listen in to learn about common misconceptions about dryness and the importance of lubrication during sex and using lubricants for a positive sexual experience. She shares various products that she has on repeat including arousal oils and intimacy melts. To note: she is not being paid for her promotion, although samples are always welcome 😉

Dr. Alisa shares her passion for promoting products that enhance pleasure and connection, while always encouraging the importance of open conversations about sex!

Follow her on Instagram for more information and ideas!

Let's Talk About Sex, Really

If you have a question or topic you'd like her to address, please DM her or email her through her website:

https://alisakriegel.com

Thank you!

Send us a text

In today's podcast, Dr. Alisa discusses the concept of sex positivity and its importance in your personal life, romantic relationships and in society as we move away from a puritanical narrative to a more open-minded approach. Listen in to learn more about open communication, boundaries, and consent in relationships. She also shares her personal journey which lead to her upcoming memoir: "From Sexless Marriage to Sex Goddess."

Dr. Alisa encourages listeners to embrace and celebrate their sexuality through self-exploration and various resources, while promoting a sex-positive viewpoint that emphasizes self-awareness, acceptance of individual differences, and the importance of pleasure and consent.

Resources in this Podcast

Emily Nagoski, Come as You are

Esther Perel, Where Do We Begin

Wanderlust Mindful Intimacy Cards

Find more info about me and links for my book and podcast at:

https://alisakriegel.com

Let's Talk About Sex, Really / Instagram

Alisa Kriegel Author / Instagram

My Youtube Channel

Thank you for listening!

Xxx

Dr. Alisa