Couverture de Let's Reconnect with Breanna Jayne Sada

Let's Reconnect with Breanna Jayne Sada

Let's Reconnect with Breanna Jayne Sada

De : Breanna Jayne Sada
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Hosted by Psychologist Breanna Jayne Sada, connect with us weekly for insightful and practical conversations to support parents to reconnect with their children and teens. Hear from kids themselves, experts and parents about hot topics impacting children and teens and their relationships with their parents. Because so often what’s missing from parenting discussions and conversations about kids... is the kids. From how the social media ban is playing out in homes to supporting your child with anxiety and other mental health issues. What age should you give your child a smart phone and how do you discuss porn and drugs? No topic is off limits.

Hosted on Acast. See acast.com/privacy for more information.

Breanna Jayne Sada
Développement personnel Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations Réussite personnelle
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    Épisodes
    • Child is anxious about swimming lessons & neurodivergent friends
      Feb 15 2026

      In this weeks episode of Let's Reconnect Breanna answers some listener questions and discusses some exciting news including her now regular writing for Kiddipedia you can see her most recent article here about supporting a child who is anxious about going back to school- trying to minimise the risk of school refusal.


      If you are enjoying the podcast please take a moment to rate, comment and share the podcast on whatever platform you listen and thank-you for your support!

      Let's Reconnect next episode. In the meantime, subscribe and follow our podcast and socials @breanna.jayne_psych @letsreconnect_pod. If you or your child would like to write in with a question or story, or you’d like to be a guest advocating for the needs of children and young people, please reach out.

      Disclaimer:

      The information in this podcast is general and not a substitute for individual clinical advice or treatment. While I am a registered psychologist, I am not providing personalised guidance here. Every child and family is different, and what’s discussed may not suit your situation.

      If you have concerns, please seek support from a qualified mental health professional. For immediate help, contact Lifeline on 13 11 14, Kids Helpline on 1800 55 1800, or call 000 in an emergency.

      Views expressed are my own and not those of any organisations I am associated with.

      Hosted on Acast. See acast.com/privacy for more information.

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      21 min
    • Talking to our kids about porn, drugs, sex & puberty etc is so important
      Feb 8 2026

      On this weeks episode we are discussing why its so important to have uncomfortable conversations with our children. Our children have natural curiosities about lots of things including drugs and alcohol, relationships and all the things that make parents squirm. With exposure to these topics happening at younger and younger ages it has never been more important for parents to present themseleves as a safe calm adult to have these conversations with. Boys as young as 9 are being exposed to porn, children aged 11 and 12 have self reported that they have tried alcohol and drugs. Puberty especially for girls is happening at an increasingly younger age. If our children's natural curiosities are not being addresses and questions not being answered by their parents they will go elsewhere for these answers to their normal questions. In this episode im joined by a parent who recently had an uncomfortable conversation with their child and we discuss what it was how it went what preparation they did and why they felt it was important that the information came from them.


      During the episode this parent speaks about a great book that I have linked here for you to look at (not sponsored) Michelle Mitchell's A Girl's Guide to Puberty that helped them have a helpful conversation with their child about puberty


      We also discuss the new Chat GPT Health update that has been released

      Let's Reconnect next episode. In the meantime, subscribe and follow our podcast and socials @breanna.jayne_psych @letsreconnect_pod. If you or your child would like to write in with a question or story, or you’d like to be a guest advocating for the needs of children and young people, please reach out.

      Disclaimer:

      The information in this podcast is general and not a substitute for individual clinical advice or treatment. While I am a registered psychologist, I am not providing personalised guidance here. Every child and family is different, and what’s discussed may not suit your situation.

      If you have concerns, please seek support from a qualified mental health professional. For immediate help, contact Lifeline on 13 11 14, Kids Helpline on 1800 55 1800, or call 000 in an emergency.

      Views expressed are my own and not those of any organisations I am associated with.

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      38 min
    • Minisode - a Worried Parent Looks like an Angry Parent
      Feb 1 2026

      In this weeks minisode we discuss that often a parents worry for their child is displayed as anger and how this can impact relationships with our children when we misrepresent our worry. We discuss that anger is actually a secondary emotion and when we deal and display the primary emotion we are less likely to progress to anger.


      We also discuss the Netflix documentary The Evil Influencer the Jodi Hildebrant story - you can see the Guardians article on it here. I reflect on important learning we can all take away and some warnings about engaging the wrong therapist.

      Let's Reconnect next episode. In the meantime, subscribe and follow our podcast and socials @breanna.jayne_psych @letsreconnect_pod. If you or your child would like to write in with a question or story, or you’d like to be a guest advocating for the needs of children and young people, please reach out.

      Disclaimer:

      The information in this podcast is general and not a substitute for individual clinical advice or treatment. While I am a registered psychologist, I am not providing personalised guidance here. Every child and family is different, and what’s discussed may not suit your situation.

      If you have concerns, please seek support from a qualified mental health professional. For immediate help, contact Lifeline on 13 11 14, Kids Helpline on 1800 55 1800, or call 000 in an emergency.

      Views expressed are my own and not those of any organisations I am associated with.

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      28 min
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