Couverture de Let's Get Moving with Maria

Let's Get Moving with Maria

Let's Get Moving with Maria

De : KSL NewsRadio
Écouter gratuitement

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

2023 KSL NewsRadio Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Tell the Story Before It disappears

    Tell the Story Before It disappears
    Oct 4 2026

    What can urban legends teach us about memory, family and the stories we leave behind? Let's Get Moving Host Maria Shilaos and Amber Wykstra from Ovation Homes explore the topic. Amber's son Cooper joins us to talk about the importance of stories told to him by his grandparents.

    Presented by Ovation Homes.

    Facebook: Let's Get Moving with Maria
    Afficher plus Afficher moins
    54 min
  • The Talk

    The Talk
    Oct 11 2026

    What does "The Talk" look like when it's time for you or your parents to consider moving out of the family home. Let's Get Moving Host Maria Shilaos and Amber Wykstra from Ovation Homes are joined by Bryce and Emily Blackburn from Oasis Senior Advisors to explore what can be a difficult conversation.

    Presented by Ovation Homes.

    Facebook: Let's Get Moving with Maria
    Afficher plus Afficher moins
    53 min
  • How Pets Can Keep Us Moving, Connected and Engaged

    How Pets Can Keep Us Moving, Connected and Engaged
    Oct 18 2026

    Pet ownership is associated with slower decline in cognition and memory. In this episode, Host Maria Shilaos and Amber Wykstra from Ovation Homes are joined by Rose Bentley who is the President of the Utah Animal Adoption Center. They discuss how dogs and cats influence how we move, connect and establish routines.

    Presented by Ovation Homes.

    Facebook: Let's Get Moving with Maria
    Afficher plus Afficher moins
    54 min
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment