Couverture de Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

De : LaToya Jackson
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 Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to: • Manage stress and anxiety with mindfulness • Heal, grow, and build emotional resilience • Create daily habits that support mental wellness • Improve confidence, self-love, and purpose • Build a life rooted in gratitude, peace, and joy Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated. Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time. Visit the website for audiobooks, digital journals, and wellness resources: LessoninEveryday.com This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.LaToya Jackson Sciences sociales
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    Épisodes
    • The Cost of Staying Stuck—and the Courage to Move | Stacey Singh

      The Cost of Staying Stuck—and the Courage to Move | Stacey Singh
      Feb 6 2026

      What does it really cost to stay stuck?


      In this episode of the Lesson In Everyday Podcast, Host LA sits down with Stacey Singh for an honest, faith-centered conversation about healing, forgiveness, and the courage it takes to move forward.


      Stacey shares her personal journey of healing after divorce, the role of faith in overcoming pain, and why movement cannot happen without healing. Together, they explore how vulnerability, self-reflection, and trusting God can lead to freedom, peace, and wholeness.


      This episode is for anyone who feels called to move forward but needs courage to take the next


      [Background Music: All Rights Reserved by DJ D'Vine. Copyrighted.]
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      28 min
    • Stop Waiting and Start Stewarding Singleness

      Stop Waiting and Start Stewarding Singleness
      Feb 5 2026

      Join my counterparts Anna and Ralph in this episode as they share insights on my February Devotional for Her, created for single women who are faithfully and intentionally waiting in this season.

      Through their own perspectives, they reflect on the devotional material, faith-based guidance, and the importance of community offered through the Faithfully and Intentionally Waiting 30-minute Zoom Call—a safe space that encourages sistership, brotherhood, and shared experiences.

      Interested in joining the Zoom call or purchasing the February Devotional for Her ($1)?
      Visit www.lessonineveryday.com to learn more.
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      20 min
    • Stop Hunting and Start Building Your Foundation

      Stop Hunting and Start Building Your Foundation
      Feb 5 2026

      In this episode, my counterparts Anna and Ralph lead a thoughtful conversation centered on the 28-Day February Devotional for Men and the upcoming 30-minute Singles Zoom Call for those who are faithfully and intentionally waiting in this season.

      With full transparency, Anna and Ralph share their own perspectives as they unpack the devotional content—offering a deeper dive through their language, lived experiences, and insights. Together, they explore the foundations being encouraged, the importance of faith-centered growth, and the value of building intentional community.

      This discussion highlights the creation of safe, supportive spaces where men can grow in brotherhood and women in sistership—rooted in faith, honesty, and accountability. It’s an honest, reflective conversation designed to encourage connection, understanding, and spiritual alignment for those navigating this season with purpose.

      Visit www.lessonineveryday.com to sign up for zoom or purchase your men or women singles devotion for February $1. Generated with NotebookLM
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      34 min
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