In lesson seven you'll move beyond theory and into direct experience. You'll be guided through a deep inner journey designed to attune your body, heart, and energy field to receiving authentic guidance from within. After the journey, you'll be given space for integration through journaling or creative expression. This lesson is a ceremonial doorway — a chance to experience your inner guidance directly and anchor it into your waking life.

Please download my free mediation app HealSpace https://healspaceapp.com

You will hear me refrence mediation journeys and they can all be found here.

I'm Marisa, Insight Timer Meditation Teacher and Transformation Guide and I am bringing this Insight Timer Course to you here on the Healing Our Relationships Podcast.

This course is a bridge into embodied transformation: To become deeply connected to yourself and your inner world where your intuition, boundaries, and truth actually live.

Through heart-centered visioning practices, guided inner exploration, and embodied teachings, you will learn how to:

• Enter your heart center with intention and clarity
• Navigate the inner landscapes that arise through visioning
• Understand the symbols, sensations, and imagery that come forward
• Connect with your intuition, inner guidance, and helping energies
• Strengthen self-trust and emotional regulation
• Shift out of mind-made stories and into truth
• Build new neural pathways that support healing and transformation
• Develop a deeper, more grounded relationship with yourself
• Access the unseen wisdom and spiritual connection already within you

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Email me with any questions or if you need any support marisa@healwithalchemy.com

Book a free connection call if you feel called to work 1:1 and dive deeper into this work.