Welcome to another episode of Through Help & Back.  In this episode, Dr. Lori Ochoa, a distinguished behavior analyst, Ph.D., and life coach, delves into the core of living your best life. Have you ever felt like something is missing, preventing you from reaching your full potential? Dr. Ochoa guides us through the journey of understanding our values, defining our purpose, and aligning ourselves with the life we truly desire. Join us as we unravel the keys to unlocking your best self and fulfilling your true purpose. It's time to step into a life that resonates with your values and brings genuine joy and fulfillment. Let's embark on this empowering conversation to reshape your perspective and elevate your life.

Check Out Lori's Website: https://drloriochoa.com/

Contact Lori through Instagram: https://www.instagram.com/drloriochoa/

Check out B.F Skinner's book “Science And Human Behavior”: https://shorturl.at/uIJS4

–

Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.

If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here: 

https://forms.gle/jbnP4HxfuuwVHD698

–

DISCLAIMER

The information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.

–

Episode Production Credits

• Leo Massoud