In this episode of Launch Your Light, Jayme Rose Gray invites spiritual leaders, healers, creatives, and soul-led entrepreneurs into a necessary pause.

As we prepare for 2026 and move through a winter season of reflection, Jayme shares why distraction has become one of the biggest threats to intuition, grounded leadership, and clear vision. Constant stimulation, multitasking, and reactive urgency are overloading the nervous system - pulling leaders out of presence and into survival mode.

This episode explores:

• Why intuition cannot be accessed through an unregulated nervous system
• How distraction fuels reactive leadership instead of grounded authority
• Why presence, not productivity, is what activates your gifts and medicine
• How energy is your most valuable currency - and how to protect it
• The difference between urgency and discernment in this season
• Why clarity, focus, and steadiness are becoming essential leadership traits

Jayme also shares personal insights from her own journey of connecting to the spirit of her business and explains why creating space, stillness, and single-pointed focus is the gateway to deeper creativity, clearer guidance, and more impactful work.

To support this shift, Jayme invites listeners to join her free 28-day Distraction Detox, Mind Your Business - a daily, soul-aligned experience designed to help you reclaim your focus, regulate your energy, and reconnect with your purpose as we step into a new era of leadership.

✨ If you’re feeling called to slow down, tune in, and lead from depth instead of noise - this episode is for you.

Text our Show Host HERE!

Join the Distraction Detox for Free Here! https://link.fgfunnels.com/widget/form/nfukz0Pg7FZkBwWPGSby

In this expansive and timely conversation, Jayme and Inese explore the profound astrological shifts shaping both personal and collective transformation, including the rare Saturn–Neptune conjunction at zero degrees of Aries: a powerful reset point humanity has not experienced in over 6,000 years.

Together, they unpack how these transits are impacting time perception, visioning, leadership, business, and consciousness itself. With many people feeling disoriented, uncertain, or unable to see their future clearly, this episode offers grounding, perspective, and tools for navigating the transition with discernment, sovereignty, and trust.

In this episode, we explore:

• The meaning of the Saturn–Neptune conjunction in Aries and why it marks a collective reset
• How astrological shifts are altering our relationship with time, goals, and future vision
• Why discernment is essential in an era of mass awakening and information overload
• The rise of feminine energy and the parallel need for masculine healing
• Neptune’s transition into Aries and Uranus moving into Gemini - and what this means for communication, media, and truth
• The end of the Kali Yuga and what the integration period toward a new golden age may look like
• Generational trauma release, soul remembrance, and increasing authenticity
• Why collective prayer, meditation, and intentional gatherings influence global frequencies
• Choosing sovereignty and responsibility instead of fear-based success or saviorism
• Surrender and trust as active, embodied practices rather than passive states
• Standing out, embracing uniqueness, and being visible in the new paradigm
• Storytelling as a healing and marketing tool in the age of AI
• The Fire Horse year, courage, boundaries, and channeled emotion as a creative force
• Rising consciousness, high-frequency beings, and the softening of separation
• Why embodiment matters more than ideas in times of anxiety and depression
• How to consciously choose which timeline you’re feeding with your thoughts and actions

Jayme also shares how the timing of her upcoming book, Launch Your Light, is deeply aligned with these transits and the global shift toward conscious, heart-led entrepreneurship. Inese emphasizes trusting divine timing, listening to the body, and honoring rest, especially as Neptune moves into Aries and a new cycle begins.

The conversation closes with reflections on collaboration, sacred silence, winter integration, and upcoming offerings, including Jayme’s Mind Your Business 28-Day Distraction Detox and future joint gatherings.

This episode is for:

• Spiritual leaders, healers, and intuitive entrepreneurs
• Anyone feeling the intensity of current astrological shifts
• Those navigating uncertainty, awakening, or identity transitions
• People seeking grounded ways to embody positive change
• Humans who are committed to building a more conscious future

✨ This episode is a reminder that we are not here to fix everything, but to choose wisely, embody love, and lead where we’re called.

💫 Connect with us:

• Connect with Inese for astrology and Human Design insights → https://www.inesesoncika.com/
• Learn more about Launch Your Light & upcoming workshops → https://launchyourlight.co/daydream
• Follow Jayme on Instagram → @daydreambiz

Text our Show Host HERE!

Learn more about working with Jayme here: https://launchyourlight.co/daydream

2026 is not a year to play small.

In this powerful Energy Outlook episode, Jayme shares an intuitive, grounded, and spiritually anchored forecast for the year ahead, one that speaks directly to leaders, creators, healers, and visionaries who have been building quietly and wondering when it would all click.

This year carries potent leadership energy, backed by numerology, astrology, and collective awakening themes. 2026 is a 1 year (a year of initiation and leadership), amplified by the energy of the 10, signaling divine support, amplification, and embodied authority. It’s a year that asks you not to become someone new, but to stand fully as who you already are.

In this episode, Jayme explores why 2026 is a massive year for:

• Leadership and visibility
• Soul purpose activation
• Spiritual awakenings and healing epiphanies
• Facing fears and taking courageous action
• Trusting your instincts and tuning out the noise
• Long-term creators are finally being met by the people they’re here to serve

She also weaves in key initiation themes, including increased fire energy, the Year of the Fire Horse beginning February 17, and why the first half of 2026 is about grounding your health, home, business, and nervous system, while the second half of the year brings momentum, movement, and expansion.

If you’ve been healing, preparing, designing, creating, or holding a big vision for years, this episode will help you understand why now and what this year is asking of you.

This is a transmission for those ready to lead with integrity, courage, and clarity, and for anyone feeling the quiet pull to step forward finally.

✨ The seeds are landing. The timing is intentional. And 2026 is asking you to rise.

Topics on this podcast include:

• 2026 energy outlook
• 2026 astrology forecast
• 2026 numerology year 1
• leadership energy 2026
• spiritual awakening 2026
• soul purpose alignment
• collective awakening
• fire sign astrology
• year of the fire horse
• intuitive business leadership
• purpose-driven entrepreneurship
• spiritual growth podcast

It's time to step forward on your path, and that's exactly what I'm here to help with. Explore below...

Text our Show Host HERE!

Learn more about working with Jayme here: https://launchyourlight.co/daydream

In this special Soul Mapping episode, kicking off Season 3 of The Launch Your Light Podcast, Jayme shares a powerful chapter reading and guided reflection inspired by her January 1, 2026, Soul Mapping event, a practice she has led for years to help people connect with their future path, purpose, and next season of growth.

Rather than teaching another live workshop, Jayme chose to preserve this work through her book, allowing the wisdom of soul mapping to live on as a timeless, repeatable practice. This episode offers a deep look into how creative and spiritual work can evolve into sustainable, semi-passive offerings without losing its potency or integrity.

Jayme reflects on her creative maturation, her word for the year, Sacred Play, and how 2026 marks a pivotal chapter of leadership, spiritual awakening, and transition for many. She explains why now is the time for clearer vision, stronger self-trust, and intentional structure to support what’s emerging.

In this episode, you’ll explore:

• What soul mapping is and how it bridges the mystical with the practical
• Why visioning is about frequency and devotion, not fantasy
• Common blocks that arise during future visioning (fear, overwhelm, self-doubt)
• How to meet your future self as a guide rather than an ideal
• Creating a quiet, intentional container for soul mapping practices
• Visualizing your life 10 years ahead and grounding it in reality
• Breaking vision into personal, professional, and soul-led categories
• Translating long-term vision into 5-year, 1-year, and 12-week goals
• Why timelines collapse when you consistently show up for your future
• Balancing vision and structure so growth feels expansive, not chaotic
• Using soul mapping as a tool for empowerment, leadership, and clarity

Jayme also shares insights from her own journey and client success stories, illustrating how focused attention, clear intention, and consistent action create real-world transformation.

This episode is for anyone who:

• Feels called to envision their next chapter with clarity
• Wants a grounded approach to spiritual goal-setting
• Is navigating leadership, creative evolution, or a life transition
• Struggles to trust their vision or fears “getting it wrong”
• Wants a repeatable, soul-aligned process for long-term growth

Jayme invites listeners to continue this work through her book, business school, and upcoming programs designed to support soul-led creators, leaders, and entrepreneurs.

If you’re ready to see where you’re going and trust yourself enough to build it, this episode is your starting point.

Text our Show Host HERE!

Learn more about working with Jayme here: https://launchyourlight.co/daydream

In this episode, Jayme sits down with Danielle, founder of Cultivated Storytelling, for a rich conversation on the power of storytelling in business, spirituality, sales, and human connection.

Danielle shares her journey from working as a litigation attorney to reclaiming her lifelong love of writing and storytelling. After years in careers that didn’t fully fit, the pandemic created space for Danielle to finally pursue her calling. With the support of a career coach, she launched Cultivated Storytelling, a mission-driven business helping solopreneurs, small businesses, and social impact organizations craft meaningful, ethical, and resonant stories.

Together, Jayme and Danielle explore why we are entering a new era of storytelling, one where authenticity, emotional connection, and lived experience matter more than polished marketing scripts.

In this episode, we cover:

• Why storytelling is one of the most powerful tools in business and marketing
• Danielle’s transition from law to writing, editing, and storytelling
• How storytelling builds trust, empathy, and long-term relationships
• The role of story in sales, messaging, and customer journeys
• What a “story bank” is and how to build one for your business
• Understanding your core “why” story as a business owner
• Ethical storytelling in mission-driven companies and nonprofits
• The difference between nonprofit and for-profit storytelling
• How stories activate the whole brain (not just logic and facts)
• Using storytelling to bridge differences and foster understanding
• Why listening is just as important as telling stories
• Exploring unique passions and interests to create deeper conversations
• How AI can support storytelling without replacing human creativity
• Why we’re on the brink of a creative and artistic renaissance

Danielle also shares insights from her work with social impact organizations, nonprofits, and mission-driven entrepreneurs, highlighting the responsibility storytellers carry when working with trauma, advocacy, and change-making movements.

Jayme reflects on how storytelling shows up in her own work, business school, and podcast, and why story is foundational not just to marketing, but to how humans connect, remember, and take action.

This episode is for:

• Entrepreneurs and solopreneurs
• Coaches, creatives, and service-based business owners
• Mission-driven brands and nonprofits
• Anyone wanting to improve their messaging, sales, or client journeys
• Humans who care about connection, empathy, and meaningful communication

✨ Danielle shares where to find her work, including her website and social platforms, and offers complimentary consult sessions.

If you’ve ever felt stuck with “what to say” in your business, or sensed that your story matters more than you’ve been told, this episode will shift how you see storytelling forever.

You can learn more about Danielle here:

https://www.cultivatedstorytelling.com/

Text our Show Host HERE!

Learn more about working with Jayme here: https://launchyourlight.co/daydream

In this episode, Jayme sits down with Emily, a clinical psychologist who has evolved her work from supporting adolescents and young adults with eating disorders to helping women in midlife and parents navigating body changes, identity shifts, and family dynamics.

Emily shares her personal and professional journey, from working in residential treatment programs to building a private practice that reflects her own growth as a woman, parent, and practitioner. Together, Jayme and Emily explore what it means to listen to your inner voice as your work evolves, and how honoring that voice often leads to greater impact and alignment.

This conversation is especially powerful for helpers, therapists, and service-based business owners who feel the tension between wanting to help others and needing to sustain themselves financially, energetically, and creatively.

In this episode, we explore:

• Transitioning your career as you enter midlife and experience body and identity changes
• Supporting women through midlife health, body image, and emotional shifts
• Empowering parents and improving relationships with teenagers
• Understanding adolescent development and breaking harmful societal narratives about teens
• The challenges psychologists and therapists face with marketing and self-promotion
• Navigating social media as a mental health professional without losing authenticity
• Why in-person connections and trust-building still matter in online business
• Choosing marketing strategies that align with your nervous system and energy
• Building a supportive business network and learning to delegate
• Using newsletters and owned platforms to create deeper client relationships
• Balancing work, family, personal growth, and entrepreneurship

Emily also speaks candidly about the pressure many therapists feel to “do marketing right,” the overwhelm of constant content creation, and the importance of choosing marketing methods that feel sustainable and aligned rather than performative.

Jayme adds insight from her work in digital business education, emphasizing discipline, confidence, repetition, and the power of multiple touchpoints in building client trust, especially in sensitive, service-based industries such as psychology and wellness.

This episode is for:

• Therapists, psychologists, and wellness professionals
• Women navigating midlife transitions
• Parents seeking a deeper connection with their teenagers
• Entrepreneurs building heart-centered, service-driven businesses
• Anyone feeling the call to evolve their work while staying true to themselves

If you’re in a season of evolution, personally or professionally, this conversation offers clarity, validation, and grounded next steps.

You can connect with Emily here:

https://dremilygordon.com/

@dremilygordon on instagram

Text our Show Host HERE!

Learn more about working with Jayme here: https://launchyourlight.co/daydream

In this episode, Jayme sits down with Jillian Johnson, founder of Simply J, an all-woman accounting firm focused on financial wellness for purpose-driven businesses, particularly in the wellness, spiritual, and cannabis industries.

With over 20 years of experience in accounting and auditing, Jillian shares how demanding corporate environments and challenging male leadership pushed her to create something better. Founded in 2017, Simply J now supports organizations across 12 states, helping founders build strong financial foundations through bookkeeping, accounting, and data clarity, without fear, shame, or overwhelm.

Together, Jayme and Jillian explore the often-unspoken financial challenges within wellness and spiritual spaces, and why financial literacy, boundaries, and self-sufficiency are essential to sustainable impact.

In this episode, you’ll hear about:

• Why financial wellness is a form of self-care and self-respect
• Navigating scarcity mindset in the spiritual and wellness industries
• Jillian’s journey as a single mom building multiple businesses
• The importance of knowing your why during dark or challenging seasons
• Small, consistent steps that lead to long-term financial freedom
• How mindset, abundance, and quantum thinking influence money
• Delegating bookkeeping, admin, and household tasks to reduce burnout
• Why women-led businesses tend to create more collaborative, community-focused outcomes
• Creating safe spaces for men’s emotional expression and leadership
• Collaboration over competition, especially among women entrepreneurs

Jillian also discusses her upcoming Peely Wellness portal, her commitment to work-life balance, and why kindness, empathy, and boundaries are non-negotiable in business. The conversation wraps with reflections on human design, conscious leadership, and Jillian’s vision for a future podcast dedicated to empowering women, particularly single mothers, around money, self-care, and sovereignty.

This episode is for women who want to build wealth without burnout, lead with integrity, and create businesses that support both impact and personal well-being.

✨ If you’re ready to rewrite your relationship with money, this conversation is a powerful place to begin.

Here's Jillian’s contact information if you'd like to stay connected:

Instagram

Facebook

About Us – Simply J

Text our Show Host HERE!

Learn more about working with Jayme here: https://launchyourlight.co/daydream

In this episode, Jayme pulls back the curtain on what it actually looked like to write a book while running two businesses, caring for two young children, and living a full, real life.

No writing retreats. No unlimited free time. No waiting for the “perfect moment.”

Jayme shares how she wrote her book in spare moments—during naps, between work blocks, and inside the rhythms of everyday life—and how she got paid to write it before it was even finished (twice, actually).

This episode is both permission and strategy for anyone who’s been holding a book inside them but feels overwhelmed, under-resourced, or stuck in perfectionism.

Inside the episode, Jayme covers:

• How to write a book without pausing your life or business
• Why reframing your book as a guidebook or e-book removes pressure and builds momentum
• How organizing your existing content can become the foundation of your manuscript
• The live, interactive writing experience she created with a small group of women
• How early access, live calls, and private sessions generated $5,000 before publication
• Using pre-sales and tiered pricing to stay committed and supported
• Why transparency around money matters when creating big projects
• How your book can become a lead magnet and long-term business asset
• Why self-publishing offers more creative freedom, income control, and alignment
• Using tools like Grammarly and AI to support (not replace) your voice

Jayme also shares how writing publicly, inviting readers into the process, and allowing real-time feedback transformed the experience from something lonely and daunting into something alive, supported, and energizing.

This episode is for entrepreneurs, coaches, creatives, and visionaries who know they’re meant to write—but want a realistic, sustainable, and financially supported path forward.

✨ If you’ve been waiting for permission to begin, this is it.

✨ If you want support, Jayme shares how this work lives inside her business school and mastermind spaces.

https://launchyourlight.co/daydream

Text our Show Host HERE!

Learn more about working with Jayme here: https://launchyourlight.co/daydream