Épisodes

  • The Commanders have a draft class

    The Commanders have a draft class
    Apr 26 2026
    Commanders insider Ben Standig breaks down Washington's official 2026 NFL Draft class, capped by four selections on Day 3, including a pass rusher, running back, center and... a quarterback. What did Adam Peters and the front office accomplish over seven rounds? Where do roster holes remain? Plus notes on UDFA signings and an update on the 49ers' plans with Brandon Aiuyk. Check out episodes following the first two days of the draft and all of Ben's written work on LastManStandig.substack.com. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    27 min
  • Slotting in a new receiver

    Slotting in a new receiver
    Apr 25 2026
    Commanders insider Ben Standig is here to discuss Washington’s third-round pick, former Clemson WR Antonio Williams. Where does the speed threat with a history of playing inside fit into the depth chart? Plus, potential Day 3 targets. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    16 min
  • Drafting in Styles

    Drafting in Styles
    Apr 24 2026
    Commanders insider Ben Standig joins everyone from Ashburn as the Washington Commanders upgraded their defense and athleticism by selecting Ohio State LB Sonny Styles No. 7 overall. Mike Smeltz joined Ben for thoughts on the decision - Styles over Caleb Downs - and missing out on Carnell Tate and Mansoor Delane. How will Styles fit with Leon Chenal and Frankie Luvu? Any trade-down opportunities? Is receiver a must-have in the third round? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    42 min
  • Who do the Commanders Really Want at 7?

    Who do the Commanders Really Want at 7?
    Apr 21 2026
    Commanders insider Ben Standig and "Voice of the Commanders" Bram Weinstein hash out what might happen in round 1. Forget the rumors. Which direction does Adam Peters want to go in the first round? The two positions Washington ideally targets with its first two picks. Current players who might become "winners" based on the draft plan. Lots more. Check out Ben's draft coverage and written work on Lastmanstandig.substack.com. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    48 min
  • Rumors run wild

    Rumors run wild
    Apr 21 2026
    Commanders insider Ben Standig examines the worthiness of numerous draft-related rumors including Jeremiyah Love going 3rd, Jordyn Tyson inside the top 10 and Washington running the card in for Carnell Tate. Ben also discusses his "Best bet" Commanders mock and his pick at 7 (at least today). Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    43 min
  • Last minute homework

    Last minute homework
    Apr 20 2026
    Commanders insider Ben Standig welcomes back longtime NFL personnel executive Greg Nejmeh for a deep dive into the upcoming NFL Draft. Greg shared his evaluations on Caleb Downs, Mansoor Delane, Sonny Styles and other prospects projected anywhere in the first round. Greg also takes us behind the scenes with what happens in draft day war rooms, how much intel teams have on other teams and more. Read all of Ben's written work, including Monday's Commanders-only mock draft done six ways, on LastManStandig.substack.com. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h et 6 min
  • The Peters plan

    The Peters plan
    Apr 17 2026
    Commanders insider Ben Standig has thoughts about what was (and wasn't said during Thursday’s pre-draft media availability with Adam Peters and Lance Newmark. Ben also lays out the potential twists and turns in the top 10, where the talent drops off should Washington seek a trade down, and the new helmets. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    31 min
  • Daniel Jeremiah has Commander thoughts

    Daniel Jeremiah has Commander thoughts
    Apr 15 2026
    Commanders insider Ben Standig is here to discuss an interesting fake trade idea from NFL Network draft analyst Daniel Jeremiah and what Jeremiah said when Ben subsequently asked Jeremiah about the risk-reward consideration with a trade down. Also, tonight was the annual Top Golf event with draft prospects including Styles, Reese, Downs, Bain, Tate, Love and others. I then touched on the Dianna Russini-Mike Vrabel story. Join lastmanstandig.substack.com for Ben's latest draft coverage and all of his written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    30 min