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LIVE LIKE EDEN

LIVE LIKE EDEN

De : Lindsay Vatterott
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Welcome to the LIVE LIKE EDEN podcast where we talk about all things transformation! Join me in a thought provoking conversation about what to do when you begin to wake up to who you really are. Whether you are going through subtle shifts or radical changes, we'll discuss transformation and shifts in consciousness, nature and foods that heal, the inner workings of the mind, and how to clean up and clear out your space! When your life begins to unravel, we’ll dive into the physical, mental, and the spiritual components that can change your life forever, and ultimately bring you back to your true nature. In a world spinning out of control, going within, becoming strong, independent, and spiritually connected will transform your world for the better. Please visit www.livelikeeden.com for more information.© 2023 LIVE LIKE EDEN Développement personnel Réussite personnelle Spiritualité
Épisodes
  • The Dreamer of the Dream: When Will We Wake Up?

    The Dreamer of the Dream: When Will We Wake Up?
    Jul 1 2026
    What if the world we’re living in with all the struggles, the drama, the endless cycle of reaction, is just a dream? What if waking up is far simpler than we think? In this solo episode, I dive deep into A Course in Miracles and explore the two primary states of mind we’re all navigating. First, the State of Unawareness: The ego’s dream where we believe we’re separate, victimized by the world, constantly projecting blame outward, complaining, and living in reaction, fear, and constriction. Second, the State of Awareness: The Holy Spirit’s gentle guidance that lifts us out of the nightmare into a happier dream, helping us see clearly, choose peace over pain, and remember who we really are. It’s not complicated. It’s simply a decision in the mind. So the big question is: When will you wake up? If you’ve ever felt like there’s something about this world that doesn’t feel quite real, this episode is your invitation. Listen now and choose again! If it resonates, share it with someone who needs to hear this, leave a review, and visit liveliveeden.com to access your free Awakening quiz, Awakening Symptoms Checklist, and more! See you next week. Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 min
  • What to Do When Your Mind Won't Shut Up with Charlie Baldwin

    What to Do When Your Mind Won't Shut Up with Charlie Baldwin
    Jun 24 2026
    What if the fastest way to quiet your racing mind and reconnect with real peace isn’t thinking harder, but learning how to work with your breath? In this episode, Charlie Baldwin, a longtime meditation and breath work teacher with the Art of Living Foundation, is here to talk shop about our overactive minds. Charlie has taught thousands of people across the U.S., including students at Carnegie Mellon, MIT, and Purdue, and leads retreats at the Art of Living Retreat Center in the Blue Ridge Mountains of North Carolina. With over twelve years of personal practice, he brings a grounded, humorous, and neuroscience-informed approach to making deep inner work accessible in our fast-paced world. In this conversation, we explore three key themes: Charlie’s Journey: From a college student questioning everything to becoming a full-time meditation teacher, and how the powerful Sky breath technique (Sudarshan Kriya) gave him the consistent results he’d been searching for. The Science of Breathwork and Meditation: What research shows about its effects on anxiety, depression, sleep, PTSD, and even immune function, plus the direct connection between our breathing patterns and emotional states. Working with the Mind: How to move from being hijacked by constant mental chatter and the “I am so important” trap into greater awareness, while embracing laughter, lightness, and playfulness as essential (not optional) parts of the spiritual path. Charlie leaves us with a compassionate reminder: it’s completely normal if sitting in silence feels hard or overwhelming at first. The peace you’re looking for is already there underneath the noise. Simple, consistent breathwork can help you access it. If your mind feels like it’s running the show, this episode offers both practical tools and a refreshing perspective. If it resonates, share it with someone who needs it, leave a review, and visit liveliveeden.com to grab your free awakening quiz, symptoms checklist, and more! Show Notes: Art of Living Retreat Center Charlie Baldwin Instagram Charlie Baldwin YouTube Art of Living YouTube Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h
  • Middle-Aged & Mind-Blown: Why Feeling Lost is Your Invitation

    Middle-Aged & Mind-Blown: Why Feeling Lost is Your Invitation
    Jun 17 2026
    Today we're talking straight about those middle-aged (or any-aged) mind-blown moments when the roles you've poured yourself into suddenly start dissolving. Whether your kids are leaving the nest, a career identity is slipping away, or life is firing you from the persona you've been playing, that lost-at-sea feeling isn't a breakdown. It's an invitation. In this episode, sparked by last week’s conversation with psychotherapist and trauma specialist Melanie Taylor, I break down exactly what's happening under the surface with three key explorations: Feeling Fired from Your Roles — We look at how life strips away the identities we cling to, why we panic upon change and immediately try to grab a new identity instead of discovering our true sense of Self. The Ego's Obsessive Blueprint — That relentless control-freak mind (the "great knower") that demands to know every detail of what's next, manipulates situations for the outcome it wants, and spins worst-case scenarios on an endless loop. We get honest about how this need to control the unknown keeps us anxious, exhausted, and blind to what's actually trying to emerge. The Exhaustion of Micromanagement — Mental hovering, critiquing, and over-monitoring every little thing can leave you on the brink of explosion. External pressures, plus your own mind running the show, makes life joyless, rigid, and completely draining. But here’s the truth: there’s a simple way through. I share the three-word shift, “Let Life Lead,” plus a powerful reminder from A Course in Miracles. These lost seasons aren’t punishments. They’re gateways to the unchanging peace waiting underneath the noise. If you’re in a transition and tired of trying to control what you can’t know, this episode gives you permission to exhale. There’s real power in the unknown. And guess what, you don’t have to know! Tune in now. If it resonates, share it, leave a review, and visit liveliveeden.com for your free Awakening quiz or to book a session. Thanks for listening. Show Notes: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest,judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 min
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