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L.E.A.P. Wellness Perspectives

L.E.A.P. Wellness Perspectives

De : L.E.A.P. Wellness
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À propos de ce contenu audio

 The L.E.A.P. Wellness Perspectives podcast is dedicated to helping you create the healthy lifestyle that you deserve. Tune in and receive our perspectives, tools, and tips to help you move the needle in your health and wellness journey.

Hosted on Acast. See acast.com/privacy for more information.

Cheryl Quintero Développement personnel Hygiène et vie saine Réussite personnelle
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    Épisodes
    • The key to resolutions starts with honesty

      The key to resolutions starts with honesty
      Dec 31 2018

      Cheryl shows how creating a goal and setting it into motion can be as easy as your morning cup of coffee (or tea).


      For additional help and support:


      • Schedule a wellness consultation.
      • Join the L.E.A.P. Wellness community


      Questions? Send them to admin@cherylquintero.com


      Was this episode helpful?


      • Share it with someone that you know
      • Follow and rate this podcast
      • Support the podcast by buying it (me) a coffee.


      Craving community, encouragement, and real accountability?

      Join the L.E.A.P. Wellness community on Patreon.


      Ready to move the needle in your healthy lifestyle?

      Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching


      Was this episode helpful?


      • Share it with someone you know who needs to hear it
      • Follow and rate this podcast
      • Leave a comment


      Follow L.E.A.P. Wellness:


      Instagram: @theleapwellness

      TikTok: @theleapwellness

      YouTube: @theleapwellness


      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      11 min
    • 3 Ways to Make Time for Your Healthy Lifestyle

      3 Ways to Make Time for Your Healthy Lifestyle
      Jul 11 2018

      Today we discuss 3 ways to make time for your health lifestyle.


      For additional help and support:


      • Schedule a wellness consultation.
      • Join the L.E.A.P. Wellness community


      Questions? Send them to admin@cherylquintero.com


      Was this episode helpful?


      • Share it with someone that you know
      • Follow and rate this podcast
      • Support the podcast by buying it (me) a coffee.

      Craving community, encouragement, and real accountability?

      Join the L.E.A.P. Wellness community on Patreon.


      Ready to move the needle in your healthy lifestyle?

      Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching


      Was this episode helpful?


      • Share it with someone you know who needs to hear it
      • Follow and rate this podcast
      • Leave a comment


      Follow L.E.A.P. Wellness:


      Instagram: @theleapwellness

      TikTok: @theleapwellness

      YouTube: @theleapwellness


      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      11 min
    • Simple Solutions to Get Unstuck

      Simple Solutions to Get Unstuck
      Mar 24 2018

      Feeling stuck in your quest for a healthier lifestyle? It's time to get unstuck.


      For additional help and support:


      • Schedule a wellness consultation.
      • Join the L.E.A.P. Wellness community


      Questions? Send them to admin@cherylquintero.com


      Was this episode helpful?


      • Share it with someone that you know
      • Follow and rate this podcast
      • Support the podcast by buying it (me) a coffee.

      Craving community, encouragement, and real accountability?

      Join the L.E.A.P. Wellness community on Patreon.


      Ready to move the needle in your healthy lifestyle?

      Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching


      Was this episode helpful?


      • Share it with someone you know who needs to hear it
      • Follow and rate this podcast
      • Leave a comment


      Follow L.E.A.P. Wellness:


      Instagram: @theleapwellness

      TikTok: @theleapwellness

      YouTube: @theleapwellness


      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      5 min
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