This is a clip from Chris Griscom's April 13, 2026 Knowings. There was a very special request, from someone in a country being impacted by war, for Chris to give an Exercise in Consiousness/Meditation "to open the true purity and power of the collective Soul of Humanity for Peace. Please pass this meditation forward--to everyone, everywhere.

About Knowings with Chris Griscom and this Podcast:

"Knowings: Spiritual & All Things Human"--Renowned spiritual leader, visionary, author, & advocate for humanity, Mahatma Chris Griscom, answers crucial questions from around the world with her vast, illuminated, cosmic wisdom. Gentle and often humorous in her “Knowings,” she includes her famed Exercises in Consciousness that help to bring the listener into a state of expanded conscious self-awareness, global focus and participation.
With each segment in the series, Chris answers 3 diverse questions to
discover deeper aspects of who you are and how to find meaning and purpose in your individual and global realities. This is for you!

Chris answers questions in her April 13, 2026 Knowings (which is also on Chris' YouTube channel, in addition this April 13 podcast) about: When & why Humanity turned the corner from being a species who honored & valued all life, to being a species of callous self-absorption and horrific indulgence; why sending Light/ color works, without being something flashy; & lastly, a request from someone in a country being impacted by a brutal war for Chris to give an Exercise in Consciousness to open the true purity and power of the collective Soul of Humanity for Peace.

Chris Griscom is the world’s foremost expert on reincarnation. Her Intensives of
The Light Institute, with themes of “all things Human,” are for people around the
globe with the purpose of changing lives and helping the planet.

Chris Griscom brings the gift of higher consciousness—accelerating the evolution of Humanity and the World.

"Knowings: Spiritual & All Things Human"--Renowned spiritual leader, visionary, author, & advocate for humanity, Mahatma Chris Griscom, answers crucial questions from around the world with her vast, illuminated, cosmic wisdom. Gentle and often humorous in her “Knowings,” she includes her famed Exercises in Consciousness that help to bring the listener into a state of expanded conscious self-awareness, global focus and participation.
With each segment in the series, Chris answers 3 diverse questions to
discover deeper aspects of who you are and how to find meaning and purpose in your individual and global realities. This is for you!

Chris answers questions this week about: When & why Humanity turned the corner from being a species who honored & valued all life, to being a species of callous self-absorption and horrific indulgence; why sending Light/ color works, without being something flashy; & lastly, a request from someone in a country being impacted by a brutal war for Chris to give an Exercise in Consciousness to open the true purity and power of the collective Soul of Humanity for Peace.

Chris Griscom is the world’s foremost expert on reincarnation. Her Intensives of
The Light Institute, with themes of “all things Human,” are for people around the
globe with the purpose of changing lives and helping the planet.

Chris Griscom brings the gift of higher consciousness—accelerating the evolution of Humanity and the World.

"Knowings: Spiritual & All Things Human"--Renowned spiritual leader, visionary, author, & advocate for humanity, Mahatma Chris Griscom, answers crucial questions from around the world with her vast, illuminated, cosmic wisdom. Gentle and often humorous in her “Knowings,” she includes her famed Exercises in Consciousness that help to bring the listener into a state of expanded conscious self-awareness, global focus and participation.
With each segment in the series, Chris answers 3 diverse questions to
discover deeper aspects of who you are and how to find meaning and purpose in your individual and global realities. This is for you!

Chris Griscom answers questions this week about: The most karmically balanced way to deal with a control freak & without anger; why there is some form of corruption on almost every level of human existence, and how to move on from this, as a species; & lastly, a request for an Exercise in Consciousness from Chris on unconditional & universal love for a World that needs it.Chris

Chris Griscom is the world’s foremost expert on reincarnation. Her Intensives of
The Light Institute, with themes of “all things Human,” are for people around the
globe with the purpose of changing lives and helping the planet.

Chris Griscom brings the gift of higher consciousness—accelerating the evolution of Humanity and the World.

"Knowings: Spiritual & All Things Human"--Renowned spiritual leader, visionary, author, & advocate for humanity, Mahatma Chris Griscom, answers crucial questions from around the world with her vast, illuminated, cosmic wisdom. Gentle and often humorous in her “Knowings,” she includes her famed Exercises in Consciousness that help to bring the listener into a state of expanded conscious self-awareness, global focus and participation.
With each segment in the series, Chris answers 3 diverse questions to
discover deeper aspects of who you are and how to find meaning and purpose in your individual and global realities. This is for you!

Chris Griscom answers questions this week about: Why we have a tendency to fall back into the "pit of doom" every time we become happy & move into a higher frequency; how to be "truly" calm within, and not just "pretend" a calm that covers anger and judgement; & lastly, a request for Chris to give an "Exercise in Consciousness" to balance nature from the atrocities perpetuated by the unconsciousness of Humans.

Chris Griscom is the world’s foremost expert on reincarnation. Her Intensives of
The Light Institute, with themes of “all things Human,” are for people around the
globe with the purpose of changing lives and helping the planet.

Chris Griscom brings the gift of higher consciousness—accelerating the evolution of Humanity and the World.

"Knowings: Spiritual & All Things Human"--Renowned spiritual leader, visionary, author, & advocate for humanity, Mahatma Chris Griscom, answers crucial questions from around the world with her vast, illuminated, cosmic wisdom. Gentle and often humorous in her “Knowings,” she includes her famed Exercises in Consciousness that help to bring the listener into a state of expanded conscious self-awareness, global focus and participation.
With each segment in the series, Chris answers 3 diverse questions to
discover deeper aspects of who you are and how to find meaning and purpose in your individual and global realities. This is for you!

Chris Griscom answers questions this week about: how to replace the comfort zone addiction to cell phones and computer/TV screens; how to stay in one's center & connected to source in the midst of chaos; & lastly, a request for an Exercise in Consciousness to help stop fear & anxiety that happens for no apparent reason.

Chris Griscom is the world’s foremost expert on reincarnation. Her Intensives of
The Light Institute, with themes of “all things Human,” are for people around the
globe with the purpose of changing lives and helping the planet.

Chris Griscom brings the gift of higher consciousness—accelerating the evolution of Humanity and the World.

"Knowings: Spiritual & All Things Human"--Renowned spiritual leader, visionary, author, & advocate for humanity, Mahatma Chris Griscom, answers crucial questions from around the world with her vast, illuminated, cosmic wisdom. Gentle and often humorous in her “Knowings,” she includes her famed Exercises in Consciousness that help to bring the listener into a state of expanded conscious self-awareness, global focus and participation.
With each segment in the series, Chris answers 3 diverse questions to
discover deeper aspects of who you are and how to find meaning and purpose in your individual and global realities. This is for you!

Chris Griscom answers questions this week about: How long it takes to clear possessions that enter one's auric field after taking mind-altering substances, like alcohol or something stronger; guilt, and if it is used by authorities of all sectors to control the masses; & lastly, if there is such a thing as spirit animals that walk with us.

Chris Griscom is the world’s foremost expert on reincarnation. Her Intensives of
The Light Institute, with themes of “all things Human,” are for people around the
globe with the purpose of changing lives and helping the planet.

Chris Griscom brings the gift of higher consciousness—accelerating the evolution of Humanity and the World.

"Knowings: Spiritual & All Things Human"--Renowned spiritual leader, visionary, author, & advocate for humanity, Mahatma Chris Griscom, answers crucial questions from around the world with her vast, illuminated, cosmic wisdom. Gentle and often humorous in her “Knowings,” she includes her famed Exercises in Consciousness that help to bring the listener into a state of expanded conscious self-awareness, global focus and participation.
With each segment in the series, Chris answers 3 diverse questions to
discover deeper aspects of who you are and how to find meaning and purpose in your individual and global realities. This is for you!

Chris Griscom answers questions this week about: If talking to other people about personal dramas is healthy or just perpetuates the negative energy; if universal energy is random or if there is a benevolent force that moves everything toward balance & harmony; & lastly, a request for Chris to give an "Exercise in Consciousness" to create happiness.

Chris Griscom is the world’s foremost expert on reincarnation. Her Intensives of
The Light Institute, with themes of “all things Human,” are for people around the
globe with the purpose of changing lives and helping the planet.

Chris Griscom brings the gift of higher consciousness—accelerating the evolution of Humanity and the World.

"Knowings: Spiritual & All Things Human"--Renowned spiritual leader, visionary, author, & advocate for humanity, Mahatma Chris Griscom, answers crucial questions from around the world with her vast, illuminated, cosmic wisdom. Gentle and often humorous in her “Knowings,” she includes her famed Exercises in Consciousness that help to bring the listener into a state of expanded conscious self-awareness, global focus and participation.
With each segment in the series, Chris answers 3 diverse questions to
discover deeper aspects of who you are and how to find meaning and purpose in your individual and global realities. This is for you!

Chris answers questions this week about: If lighthearted words while joking, that are truly not meant, have a strong impact of cause and effect; when staying the same seems safe but stagnant & how to find the courage to move forward into the unknown for the sake of evolution; & lastly, if Humanity is going to survive all of the negativity coming up to be released, and make it through to the other side of it, as a peaceful Global Soul Family.

Chris Griscom is the world’s foremost expert on reincarnation. Her Intensives of
The Light Institute, with themes of “all things Human,” are for people around the
globe with the purpose of changing lives and helping the planet.

Chris Griscom brings the gift of higher consciousness—accelerating the evolution of Humanity and the World.