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Know Your Labs

Know Your Labs

De : Nurses Know Life
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Know Your Labs is a weekly show from Nurses Know Life, made for moms who are tired of being told their labs look 'normal' while they still feel exhausted, foggy, and not like themselves. Each short episode breaks down one lab topic or supplement in plain language: what the tests can tell you, what they can't, and what a reasonable next step looks like — from the markers that matter before and after pregnancy to the hormone shifts of your late 30s and 40s. No fear tactics, no miracle claims. Just honest, nurse-reviewed education. Every topic is reviewed by Nicole Kasch, MSN, RN, CFMP, founder of Nurses Know Life. New episodes every Monday. Explore Lab Journeys and professional-grade supplements at www.nursesknowlife.com/wellness-shopNurses Know Life Hygiène et vie saine
Épisodes
  • Your Blood Sugar Was Normal. What About Your Insulin?
    Nov 2 2026

    Your glucose and A1c came back normal, but that may only be half the story. Maya breaks down what fasting insulin adds to the picture, how your body can keep blood sugar looking fine for years simply by working harder, and the honest next step if insulin was never checked. Explore the Heart and Metabolic Insights Lab Journey and more at https://www.nursesknowlife.com/wellness-shop

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    4 min
  • Your TSH Was Normal. So Why Do You Still Feel Like This?
    Oct 26 2026

    Maya from the Nurses Know Life team explains thyroid labs beyond TSH: what free T4 tells you about supply, why free T3 is the active form, what reverse T3 adds as context, and how thyroid antibodies reveal the autoimmune piece. A normal TSH answers one question, not every question. Explore the Thyroid Panel Comprehensive single-marker test and the Thyroid Wellness Insights Lab Journey at nursesknowlife.com/wellness-shop, and read the companion article at nursesknowlife.com/thyroid-labs-explained.

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    5 min
  • What If It Isn't Your Hormones — It's Inflammation?
    Oct 19 2026

    Maya from the Nurses Know Life team explains hs-CRP, the inflammation blood test most women have never heard of — what it measures, what the numbers mean, and why it can say something your cholesterol panel never will. Curious about your own number? Find the hs-CRP single-marker test and the Inflammation & Nutrient Insights Lab Journey at nursesknowlife.com/wellness-shop.

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    4 min
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