Welcome to Kitchen Club! Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.

We’re curious creatures, so we’ll be exploring topics that both inspire us and move us in order to educate ourselves and work out how we can not only survive in today’s fast paced world, but ensure that we thrive in a more mindful and connected way. If you want to learn more about building a business, connecting to your sex centre, leading a more sustainable life, hormonal health and much much more, you're in the right place. KEEP UP TO DATE WITH US & FIND OUR RECIPES: @kitchenclubpodcast @sarahmalcs @serenalouth Music by Alex Glynn Artwork by Jonny Lott

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In this episode we speak to the wonderful Kate Lister. Kate is a holistic voice coach, singer/songwriter and amazing yoga teacher. She hosts yoga retreats worldwide and truly has the voice of an angel! Kate’s voice work helps people find new levels of self-expression, self-understanding and unbounded depths of creativity.

Find out more about Kate:

@MissKateLister

www.misskatelister.com

Follow us:

@KitchenClubPodcast

@SarahMalcs - www.sarahmalcolm.co.uk

@SerenaLouth - www.serenalouth.com

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Support this show http://supporter.acast.com/kitchenclub.

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In this episode we speak to the fascinating Grace Hazel. Grace is a women’s healing and sexuality mentor, CEO, podcast host, inspirational speaker and devotee to female empowerment. Through her work she supports women as they heal and grow, helping them reconnect to their bodies and tap into their pleasure potential!

Find out more about Grace: @Grace___Hazelwww.grace-hazel.com

Follow us:@KitchenClubPodcast@SarahMalcs@SerenaLouth

This episode is sponsored by Sweaty Betty. Use code KITCHENCLUB at the checkout for 20% off. Offer expires end of November.

Support this show http://supporter.acast.com/kitchenclub.

Hosted on Acast. See acast.com/privacy for more information.