Last week, we sat down with Mildred, founder of Dine With Me, to talk about food from West African dishes to Kigali’s love for foreign flavors. This week, we dive into nutrition from busting myths to Kigali’s perfect day of eating, overlooked Rwandan superfoods, and small habits that can transform your health. 🎧 Listen now on Spotify.

In this episode, we sit down with Mildred, the powerhouse behind Dine With Me – an online restaurant bringing bold West African flavours to Kigali through delivery and meal prep.

From working in the medical industry to stepping into the kitchen, Mildred shares how her journey into nutrition and wellness shaped the unique food experience she offers today. We talk launching in a new country, introducing Nigerian dishes to Rwandan palates, customer favourites, and how she keeps every meal fresh, authentic, and health-conscious.

We wrapped up a delicious podcast with Kira, where we dished out Kigali's top 10 food spots! 🍔🍛 From the savory delights of Curry Kingdom to the out-of-this-world burgers at Burger Planet and Burger Bros, we covered it all. Hungry for more? Tune in to discover our favorites, including the gourmet experiences at Marriot and many more tasty spots! 🌟 #KigaliFoodies #PodcastDelights #FoodieAdventure